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Filets, How To Do Filets Or Other Steaks In The

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Ingredients

Adjust Servings:
2 steaks
1 tablespoon oil
salt and pepper
other seasoning to your taste

Nutritional information

238.1
Calories
113 g
Calories From Fat
12.6 g
Total Fat
3.1 g
Saturated Fat
79 mg
Cholesterol
61mg
Sodium
0 g
Carbs
0 g
Dietary Fiber
0 g
Sugars
29.4 g
Protein
109g
Serving Size (g)
2
Serving Size

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Filets, How To Do Filets Or Other Steaks In The

Features:
    Cuisine:

    This is a method, not a recipe. I posted this in answer to a forum request from
    Bobbie #3. She was pleased with the way it worked and suggested the method
    might be a help to others. I have no clue as to where I picked up these
    directions. NOTE: Zaar insists on an ingredients list. Please disregard and just do your own thing. This is a METHOD, not a recipe.

    • 45 min
    • Serves 2
    • Easy

    Ingredients

    Directions

    Share

    Filets, How to Do Filets (Or Other Steaks) in the Oven,This is a method, not a recipe. I posted this in answer to a forum request from Bobbie #3. She was pleased with the way it worked and suggested the method might be a help to others. I have no clue as to where I picked up these directions. NOTE: Zaar insists on an ingredients list. Please disregard and just do your own thing. This is a METHOD, not a recipe.,Great steak! Hey, I hear that cigars pair well with a proper steak and fine cognac. But I’m thinking more along the lines of a Snicker’s bars and a Margarita.


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    Steps

    1
    Done

    Preheat the Oven to 400 Degrees.

    2
    Done

    in a Medium Skillet, Heat the Canola Oil Until It Is Very Hot.

    3
    Done

    a Cast Iron Frying Pan, If You Have One, Works Particularly Well.

    4
    Done

    Season the Filets With Salt and Pepper on Both Sides.

    5
    Done

    Saut the Filets Briefly on Each Side in the Hot Oil, About 1 Minute Per Side. Just Get Them Nice and Brown.

    6
    Done

    Place the Pan With the Filets Directly Into the Oven and Roast For About 5-7 Minutes For Medium Rare.

    7
    Done

    Type of Steak, Oil, Seasonings and Degree of Doneness Are All Up to Your Individual Taste.

    Avatar Of Ella Taylor

    Ella Taylor

    Dessert diva specializing in elegant and delightful sweet treats.

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