0 0
Finally! Delicious Sprouted Gluten

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
1/3 cup quinoa (soaked 24-48 hrs)
1/3 cup amaranth (soaked 24-48 hrs)
1/3 cup millet (soaked 24-48 hrs)
1/2 cup sesame seeds (soaked 24-48 hrs)
1/2 cup coconut flour
1/2 cup rice flour
2 tablespoons flax seed meal
1 1/4 cups almond milk
1/4 cup water
2 tablespoons coconut oil

Nutritional information

1716.5
Calories
726 g
Calories From Fat
80.8 g
Total Fat
31.2 g
Saturated Fat
0 mg
Cholesterol
4695.9 mg
Sodium
214.3 g
Carbs
28.2 g
Dietary Fiber
1.6 g
Sugars
44.1 g
Protein
464g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Finally! Delicious Sprouted Gluten

Features:
    Cuisine:

    I would consider this more soaked than sprouted, with the exception of maybe the quinoa, however, it was really good with some vegan butter. I also want to try it with hummus. I didn't have any coconut flour, so I doubled the rice (brown) rice flour and it worked. It's definitely a different flavor and texture than wheat bread but way healthier than most gluten free breads you will get at the store. It's really easy, also. It just takes some thinking ahead to soak your grains.

    • 90 min
    • Serves 3
    • Easy

    Ingredients

    Directions

    Share

    Finally! Delicious Sprouted Gluten Free Egg Free Bread!,I never thought that I would find a delicious not only gluten free but EGG free bread too!!! Soaking the grains makes it much easier to digest and is the nutrients are unlocked and multiplied giving you ten times more absorbable vitamins and nutrients from those grains! And it doesnt crumble, fall apart, or mush! It actually rose and is sliceable and sooo yummy! Please try out this recipe, I am SO excited!! This recipe was adapted from would consider this more soaked than sprouted, with the exception of maybe the quinoa, however, it was really good with some vegan butter. I also want to try it with hummus. I didn’t have any coconut flour, so I doubled the rice (brown) rice flour and it worked. It’s definitely a different flavor and texture than wheat bread but way healthier than most gluten free breads you will get at the store. It’s really easy, also. It just takes some thinking ahead to soak your grains.,What can be substituted for the Rice Flour? I stay away from white rice. I do eat Black Rice sometimes.


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    1. Preheat Oven to 350f.

    2
    Done

    2. Drain and Rinse Soaked Grains and Seeds.

    3
    Done

    3. Place All Ingredients in High Speed Blender and Puree.

    4
    Done

    4. Pour Into Medium Loaf Pan Lined With Parchment Paper. If Desired Sprinkle Sesame Seeds or Any Type of Seed or Nut Ontop.

    5
    Done

    5. Bake For One Hour. If Top Begins to Get Too Brown, Cover With Foil.

    6
    Done

    6. Let Cool 20-30 Min and Enjoy With Almond Butter, Agave, Honey, Pesto Sauce -- Its Deeelicious!

    7
    Done

    **note: Bread Will Slice Best When Cooled Completely.

    Avatar Of Chloe Perez

    Chloe Perez

    Taco truck maven serving up flavorful and authentic Mexican street food.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Fresno French Toast
    previous
    Fresno French Toast
    Fluffy Oven Scrambled Eggs
    next
    Fluffy Oven Scrambled Eggs
    Fresno French Toast
    previous
    Fresno French Toast
    Fluffy Oven Scrambled Eggs
    next
    Fluffy Oven Scrambled Eggs

    Add Your Comment

    eleven + eleven =