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Finger Lickin Oven Barbecue Chicken

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Ingredients

Adjust Servings:
3 - 4 lbs chicken pieces
1 small onion, chopped
1 cup ketchup
3/4 cup water
1/4 cup apple cider vinegar
2 tablespoons buffalo wing sauce use ken's brand
2 teaspoons worcestershire sauce
2 teaspoons prepared yellow mustard, well rounded
2 teaspoons minced garlic
1 tablespoon brown sugar

Nutritional information

375.6
Calories
209 g
Calories From Fat
23.3 g
Total Fat
6.2 g
Saturated Fat
103.5 mg
Cholesterol
582.3 mg
Sodium
14.3 g
Carbs
0.4 g
Dietary Fiber
12.1 g
Sugars
26.6 g
Protein
178 g
Serving Size

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Finger Lickin Oven Barbecue Chicken

Features:
    Cuisine:

    This recipe makes a very flavorful sauce that is perfect on chicken or used to jazz up plain rice. It is great to fix when you want to grill but the weather just won't cooperate! Even people who don't like barbecue love this sauce. I typically like to double it and set some aside for extra dipping

    • 95 min
    • Serves 6
    • Easy

    Ingredients

    Directions

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    Finger Lickin’ Oven Barbecue Chicken, This recipe makes a very flavorful sauce that is perfect on chicken or used to jazz up plain rice. It is great to fix when you want to grill but the weather just won’t cooperate! Even people who don’t like barbecue love this sauce. I typically like to double it and set some aside for extra dipping, We really loved this oh so moist chicken used 4 small chicken breasts with bone in [total weight 980 grams] and cooked as directed but allowed 40 minutes to cook through and they were perfectly moist and I still had a heap of sauce to put over the chicken. Also I did prep it up to the point of having to go into the oven 4 hours ahead of the time was in the fridge for 3 1/2 hours and took out for the last 1/2 hour before putting it into the oven, so that may have determined it taking longer to cook, Thank you Buggsy Mate, made for Aussie/Kiwi Recipe Swap #64 May 2012.


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    Steps

    1
    Done

    Pour Canola Oil Into a Large Frying Pan and Heat Over Medium Heat.

    2
    Done

    Add Chicken Pieces and Brown Well.

    3
    Done

    Remove Chicken and Place in a 9x13-Inch Baking Pan.

    4
    Done

    Preheat Oven to 350f.

    5
    Done

    Add Onion to the Frying Pan and Stir Well; Scraping Up and Brown Bits from the Chicken.

    6
    Done

    Saut About 2 Minutes.

    7
    Done

    Meanwhile, in a Mixing Bowl Combine Remaining Sauce Ingredients and Stir to Mix Well.

    8
    Done

    Pour Sauce Mixture Into Frying Pan With Onion and Stir to Combine.

    9
    Done

    Simmer Sauce For 15-20 Minutes to Allow the Flavors to Blend.

    10
    Done

    Pour Over Chicken, Then Flip Pieces So That Both Sides of the Chicken Get Coated With Sauce.

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    Esme Mcguire

    Spice whisperer creating dishes that are both bold and balanced in flavor.

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