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Finger Licking Sesame Edamame

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Ingredients

Adjust Servings:
1 lb frozen edamame, in the pod 3-4 cups
1 tablespoon vegetable oil
1 teaspoon sesame oil
1 teaspoon fresh ginger, grated
1 teaspoon garlic, minced
1/2 teaspoon salt
sesame seeds, toasted

Nutritional information

104.1
Calories
55 g
Calories From Fat
6.1 g
Total Fat
0.8 g
Saturated Fat
0 mg
Cholesterol
153.9 mg
Sodium
6.4 g
Carbs
2.4 g
Dietary Fiber
0 g
Sugars
7.4 g
Protein
61 g
Serving Size

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Finger Licking Sesame Edamame

Features:
    Cuisine:

    The family really enjoyed this. Since it's made with the edamame in the pods, eating it can leave the fingers a bit oily, but it's still tasty. Next time I think I'll try this with the frozen edamame OUT of the pods to see how that works.

    • 36 min
    • Serves 8
    • Easy

    Ingredients

    Directions

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    Finger Licking Sesame Edamame, Edamame is more commonly known as a soybean, harvested at the peak of ripening right before it reaches the “hardening” time. Edamame means “Beans on Branches” . A good source of protein. Enjoy as a snack squeezed directly from the well seasoned pods into the mouth with the fingers. Hence finger licking good!, The family really enjoyed this. Since it’s made with the edamame in the pods, eating it can leave the fingers a bit oily, but it’s still tasty. Next time I think I’ll try this with the frozen edamame OUT of the pods to see how that works., This was a nice way to eat. I had some in the freezer but wasn’t sure what to do with them. I’m glad I tried this recipe. Garlic, fresh ginger and sesame are a great combo. Made for Veggie Swap 62


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    Steps

    1
    Done

    Bring a Large Pot of Water to a Boil. Add Edamame and Continue Boiling Until Beans Are Crisp-Tender, About 6 Minutes.

    2
    Done

    Meanwhile Mix Remaining Ingredients Together.

    3
    Done

    When Done, Run Cold Water Over, or Put in Ice Water, to Stop Cooking. Drain Well; Pat Excess Moisture Off, and Toss in the Dressing.

    4
    Done

    Top With Seeds.

    5
    Done

    to Eat, Hold Pod by Stem End, and Slide the Individual Beans Out With Your Teeth. Discard Pod.

    Avatar Of Fernanda Stanton

    Fernanda Stanton

    Latin cuisine expert infusing her dishes with bold and authentic flavors.

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