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Firecracker Salmon Oamc

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Ingredients

Adjust Servings:
8 (4 ounce) salmon fillets
1/2 cup peanut oil
1/4 cup light soy sauce
1/4 cup balsamic vinegar
1/4 cup green onion chopped
1 tablespoon brown sugar
2 garlic cloves minced
1 1/2 teaspoons ground ginger
2 teaspoons crushed red pepper flakes
1/2 teaspoon salt
1/4 teaspoon pepper

Nutritional information

285
Calories
166 g
Calories From Fat
18.5 g
Total Fat
3.2 g
Saturated Fat
51.6 mg
Cholesterol
745.5mg
Sodium
4.5 g
Carbs
0.3 g
Dietary Fiber
3.2 g
Sugars
24.2 g
Protein
149g
Serving Size (g)
8
Serving Size

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Firecracker Salmon Oamc

Features:
    Cuisine:

    Yay! We found a salmon recipe we like! My husband and I are not fans of salmon, but would like to enjoy the health benefits from eating it. We actually enjoyed this. I think I would add a tad more balsamic next time. We liked the heat from the pepper flakes. Thanks for sharing!

    • 40 min
    • Serves 8
    • Easy

    Ingredients

    Directions

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    Firecracker Salmon OAMC,Had this at my sisters and had to find the recipe on the web. Even folks who don’t care for salmon love this recipe. I tweaked it a little to lower the sodium and fat. Update: I bought some frozen salmon, made the marinade, and poured into Seal-A-Meal bags with the frozen salmon, and put all in the freezer. Defrosted in the frig overnight. Yum, yum. Pulling the air out with a Seal-A-Meal or Food Saver draws the marinade deep into the fish. Also used the marinade on a very thick sirloin steak for two. Wow! Going to try it on chicken, too.,Yay! We found a salmon recipe we like! My husband and I are not fans of salmon, but would like to enjoy the health benefits from eating it. We actually enjoyed this. I think I would add a tad more balsamic next time. We liked the heat from the pepper flakes. Thanks for sharing!,Pretty much the only way I like salmon, and I have served it to other salmon-haters who also LOVED it! My husband is lukewarm about salmon but immediately said “I could eat this every week!” I double the red pepper flake because we like spicy food, and I’ve found that marinating for several hours doesn’t do it any harm, but if you pour the marinade over the fish while cooking the first side, it also comes out great if you only marinate a little while. As someone who really doesn’t care for salmon, I’d highly recommend this if you’re serving to others like me. I served with brown rice and grilled vegetables with sun-dried tomato vinaigrette.


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    Steps

    1
    Done

    Whisk Together All Ingredients Except Filets in Medium Bowl.

    2
    Done

    Place Filets in a Glass Baking Dish, Cover With Marinade, Cover, and Refrigerate 4 to 6 Hours.

    3
    Done

    Or: Place Filets in Freezer Bags (either All in One, or Separately For Individual Servings) With Marinade; If Using Separate Bags, Divide Marinade Equally.

    4
    Done

    Place Bags in Freezer (remove from Freezer the Day Before Serving Day and Thaw in Refrigerator).

    5
    Done

    Prepare Outdoor Grill With Coals About 5 Inches from Grate; Oil or Spray Grate Lightly.

    6
    Done

    Grill 10 Minutes Per Inch of Thickness, Turning Halfway Through Cooking.

    7
    Done

    Note: I Substitute Olive Oil For the Peanut Oil, and Then Bake or Broil the Filets (olive Oil Does not Stand Up Well to the Intense Heat of an Outdoor Grill).

    Avatar Of Owen Patel

    Owen Patel

    Curry king known for his rich and aromatic Indian dishes.

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