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Fired-Up Buffalo Wings

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Ingredients

Adjust Servings:
1 lb chicken drummettes
1/4 cup hot pepper sauce
2 teaspoons paprika, divided
1/8 teaspoon cayenne (to taste)
1 tablespoon worcestershire sauce
1 cup fat free blue cheese dressing
8 celery ribs

Nutritional information

277.7
Calories
96 g
Calories From Fat
10.7 g
Total Fat
2.9 g
Saturated Fat
93.9 mg
Cholesterol
1102.2 mg
Sodium
21 g
Carbs
4 g
Dietary Fiber
9.5 g
Sugars
24.1 g
Protein
217g
Serving Size

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Fired-Up Buffalo Wings

Features:
    Cuisine:

    From Richard Simmons' "Farewell to Fat." (1996)

    • 50 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Fired-Up Buffalo Wings, From Richard Simmons’ Farewell to Fat (1996), From Richard Simmons’ Farewell to Fat (1996)


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    Steps

    1
    Done

    In Sealable Plastic Bag Combine Drumettes, Hot Pepper Sauce, Worcestershire Sauce, 1 Teaspoon Paprika, and Cayenne.

    2
    Done

    Seal Bag and Shake to Coat Chicken.

    3
    Done

    Refrigerate and Marinate at Least 30 Minutes.

    4
    Done

    Preheat Oven to 425f

    5
    Done

    Remove Drumettes from Marinade and Arrange in Single Layer in Shallow Baking Pan.

    6
    Done

    Sprinkle With Half the Remaining Paprika.

    7
    Done

    Bake 10 Minutes.

    8
    Done

    Turn Drumettes Over.

    9
    Done

    Sprinkle With Remaining Paprika.

    10
    Done

    Bake Anothers 10 Minutes or Until Meat Is No Longer Pink Near the Bone.

    11
    Done

    Pour Dressing Into Small Bowl.

    12
    Done

    Arrange Chicken Pieces and Celery Sticks on Serving Platter.

    13
    Done

    Accompany With Dressing For Dipping.

    Avatar Of Raya Mcpherson

    Raya Mcpherson

    Vegan chef specializing in vibrant and creative plant-based dishes.

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