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Fish Curry

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Ingredients

Adjust Servings:
2 lbs fish fillets (best with tilapia)
2 tablespoons garlic paste
2 inches gingerroot
5 teaspoons mustard seeds
4 bay leaves
1/2 tablespoon coriander powder
5 medium shallots or 2 medium onions
7 red chilies
1 tablespoon cumin seed
3 teaspoons turmeric powder

Nutritional information

215.5
Calories
23 g
Calories From Fat
2.6 g
Total Fat
0.4 g
Saturated Fat
83.1 mg
Cholesterol
3620.7 mg
Sodium
10.7 g
Carbs
1.8 g
Dietary Fiber
3.9 g
Sugars
37 g
Protein
287g
Serving Size

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Fish Curry

Features:
    Cuisine:

    great recipe, thanks for posting. i did my fish curry in a pure-clay pot and didn't have to marinate the fish because of the unique form of heat in these pots, no need for marination. Food cooks very well even without. After searching high and low i found Miriams earthen cookware pots on line . Food cooks great in these pots very healthy too.

    • 70 min
    • Serves 6
    • Easy

    Ingredients

    Directions

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    Fish Curry,This is the favorite fish curry dish from the eastern part of India. I learned this recipe from my mother-in-law, who is a master in cooking this recipe. I have to practice it 3-4 times to achieve perfection. Try this curry with plain steamed rice–you’ll love it.,great recipe, thanks for posting. i did my fish curry in a pure-clay pot and didn’t have to marinate the fish because of the unique form of heat in these pots, no need for marination. Food cooks very well even without. After searching high and low i found Miriams earthen cookware pots on line . Food cooks great in these pots very healthy too.,This is an excellent fish curry full of delicious spicy flavours. My only criticism is the quantity of salt used 3 tablespoons is rather excessive especially to someone on a low salt diet! We have cooked it several times now and have reduced the salt considerably and it still works well.


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    Steps

    1
    Done

    In a Grinder Grind the Onions, Ginger, 2 Bay Leaves, Red Chili, Mustard Seeds, Cumin Seed All Together.

    2
    Done

    Preserve Some Cut Pieces 1 Cup) of Onion.

    3
    Done

    Cut Small Pieces of Tomatoes.

    4
    Done

    Make Small Pieces of Fish Fillets, About 3 Inches in Length.

    5
    Done

    Clean Them Properly If You Are Using the Whole Fish and Make It Into Small Pieces.

    6
    Done

    Take a Big Plate, Put the Fish in It and Sprinkle 2 Teaspoon of Salt, Two Teaspoon of Turmeric Powder and the Garlic Paste.

    7
    Done

    Mix All of Them Properly.

    8
    Done

    Allow to Marinate For 1/2 Hour.

    9
    Done

    Take a Pan or a Wok (preferable), Heat It and Put Oil to Deep Fry the Fish.

    10
    Done

    Once the Oil Is Much Hotter, Fry the Fish, 3-4 Pieces at a Time, 3-4 Minutes on Each Side.

    Avatar Of Danielle Lopez

    Danielle Lopez

    Taco extraordinaire with a passion for creating bold and flavorful fillings.

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