Ingredients
-
1/3
-
4
-
-
1
-
2
-
13
-
2
-
2
-
1
-
1
-
1
-
2
-
-
-
Directions
Fish Fillets With Harissa and Olives, This is an easy and flavorful fish dish that uses harissa, a spicy North African condiment There is another similar recipe posted, but this one has a few added ingredients that might really change up the flavor This is good served over couscous , This is an easy and flavorful fish dish that uses harissa, a spicy North African condiment There is another similar recipe posted, but this one has a few added ingredients that might really change up the flavor This is good served over couscous
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Steps
|
1
Done
|
Heat Half the Olive Oil in a Heavy Frying Pan. Dust the Fish Fillets With Seasoned Flour and Saut Over Medium Heat For 2 Minutes on Each Side or Until Golden. Transfer to a Plate and Set Aside. |
|
2
Done
|
Add the Remaining Olive Oil to the Frying Pan and Add the Onion and Garlic. Cook For 3-4 Minutes Until Softened. |
|
3
Done
|
Add the Chopped Tomatoes, Harissa, Bay Leaves and Cinnamon Stick. Cook For 10 Minutes, or Until the Sauce Has Thickened. Season to Taste With Salt and Pepper. |
|
4
Done
|
Return the Fish to the Pan, Add the Olives and Cover the Fish With the Sauce. Remove the Bay Leaves and Cinnamon Stick and Continue Cooking For 2 Minutes or Until Fish Is Cooked Through. |
|
5
Done
|
Add the Lemon Juice and Parsley and Serve. |
