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Fish In Coconut Sauce Samaki Wa Kupaka

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Ingredients

Adjust Servings:
2 lbs white fish fillets
1 tablespoon ginger paste
1 tablespoon garlic paste
salt (to taste)
black pepper (to taste)
1 large lemon, juice of
2 green chilies, chopped
1 onion, chopped
1 tomatoes, skinned and chopped
1/2 cup coconut milk
2 teaspoons oil
2 - 3 stalks coriander, chopped

Nutritional information

219.3
Calories
71 g
Calories From Fat
8 g
Total Fat
4.5 g
Saturated Fat
101.6 mg
Cholesterol
124.5 mg
Sodium
7.5 g
Carbs
1.4 g
Dietary Fiber
3.8 g
Sugars
29.2 g
Protein
236g
Serving Size

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Fish In Coconut Sauce Samaki Wa Kupaka

Features:
    Cuisine:

    This recipe does not even come close to what Samaki wa kupaka really is. The dish looks wonderful but it is not samaki wa kupaka. And it is more commonly found in the coastal region of East Africa, my home. This is what it should look like:

    http://www.swahilidelicacies.com/samaki-wa-kupaka-grilled-fish-with-coconut-sauce/

    I do not own this website neither am I affiliated with it in anyway. All rights belong to swahilidelicacies.com

    • 60 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    Fish in Coconut Sauce (Samaki Wa Kupaka), An Eastern African dish , This recipe does not even come close to what Samaki wa kupaka really is The dish looks wonderful but it is not samaki wa kupaka And it is more commonly found in the coastal region of East Africa, my home This is what it should look like:

    swahilidelicacies com/samaki-wa-kupaka-grilled-fish-with-coconut-sauce/

    I do not own this website neither am I affiliated with it in anyway All rights belong to swahilidelicacies com, Yumm! this was great! I made this with thai coconut rice and it was a wonderful dinner Definately a keeper thanks stormylee


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    Steps

    1
    Done

    Mix Together Garlic and Ginger Pastes, Salt, Pepper and Lemon Juice. Marinate the Fish in the Mixture For at Least 2 Hours.

    2
    Done

    Preheat Oven to 175c.

    3
    Done

    Oil a Baking Dish With 1 Ts Oil and Bake the Fish Lightly.

    4
    Done

    in a Blender, Puree Onions, Tomatoes and Coriander. Take 1 Tsp of Oil, Heat in a Pan and Fry Pureed Mixture For Few Minutes. Add Coconut Milk and Stir Gently Until the Sauce Thickens.

    5
    Done

    Pour the Sauce Over the Fish and Bake in the Oven For Further 10-15 Minutes or Until Done. Serve With Plain or Coconut Rice.

    Avatar Of Fernanda Stanton

    Fernanda Stanton

    Latin cuisine expert infusing her dishes with bold and authentic flavors.

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