Ingredients
-
1/2
-
100
-
1/4
-
1/4
-
1
-
5 - 8
-
1/2
-
1/4
-
-
-
-
-
-
-
Directions
Fish N Lentil Chowder (Dal Machh),It’s a warm blend of steaming green gram lentils and fresh water fish. Always good for a filling Sunday lunch. Can be accompanied with British broth bread or hot rice.,Wow what an iron rich recipe! Lentils, turmeric, fenugreek seeds and cumin and are great to build iron. I will change the fish head for sure, any suggestions?,It’s a warm blend of steaming green gram lentils and fresh water fish. Always good for a filling Sunday lunch. Can be accompanied with British broth bread or hot rice.
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Steps
|
1
Done
|
Lightly Fry Fish Heads in 2 Tbsp Oil and Keep Aside. |
|
2
Done
|
Fry Onions in the Remaining Oil Til Lightly Golden. Add Mustard Seeds and Cumin. |
|
3
Done
|
Add Cooked Lentils Into It. |
|
4
Done
|
Add Water, Fenugreek, Turmeric, Cubed Tomatoes and Salt and Bring to Simmer. |
|
5
Done
|
Add Fish Heads and Boil For 5 Minutes. |
|
6
Done
|
Crush the Head Roughly Using a Heavy Ladle While on Fire. |
|
7
Done
|
Garnish With Coriander and Take It Off the Fire to Serve. |
