Ingredients
-
1
-
4
-
1
-
3
-
1
-
1
-
1/2
-
10
-
10
-
3
-
1 1/2
-
-
-
-
Directions
Fish Stew With Vegetables, This is another recipe for World Tour African from the Recipegoldmine website Tis is like gumbo with fish , This is another recipe for World Tour African from the Recipegoldmine website Tis is like gumbo with fish
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Steps
|
1
Done
|
Heat Tomato Sauce, Water, Rice, Carrots, Onion, Salt and Red Pepper in Dutch Oven to Boiling; Reduce Heat to Medium. Cover and Cook 10 Minutes. |
|
2
Done
|
Rinse Okra and Green Beans Under Running Cold Water to Separate; Drain. Cut Okra Lengthwise Into Halves. Add Okra, Green Beans, Cabbage and Fish to Dutch Oven. Heat to Boiling; Reduce Heat to Medium. |
|
3
Done
|
Cover and Cook Until Fish Flakes Easily With Fork and Vegetables Are Tender 10 to 12 Minutes. |
