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Five Spice Chicken

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Ingredients

Adjust Servings:
3/4 lb chicken breast
2 tablespoons soy sauce
2 tablespoons rice wine or 2 tablespoons other cooking wine
1 teaspoon sesame oil
2 teaspoons five spice powder
1 teaspoon ginger minced
1 teaspoon garlic crushed
1/2 cup flour
2 eggs beaten
1/2 cup almonds chopped or 1/2 cup sesame seeds

Nutritional information

614.5
Calories
371g
Calories From Fat
41.3g
Total Fat
7 g
Saturated Fat
213.6mg
Cholesterol
867.4mg
Sodium
22.5g
Carbs
3.5g
Dietary Fiber
1.7g
Sugars
36.5g
Protein
171g
Serving Size (g)
3
Serving Size

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Five Spice Chicken

Features:
    Cuisine:

    Very good! I have never had chinese five spice until I bought some to use in this recipe. It was really good! I marinated my chicken for about 4 hours or so. The chicken was so juicy, but the coating on the outside was the perfect crispness. used some sesame seeds the I toasted instead of almonds.

    • 98 min
    • Serves 3
    • Easy

    Ingredients

    Directions

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    Five Spice Chicken, Just a quick Chinese themed way of fixing chicken breasts – the prep time includes the minimum time for marinating., Very good! I have never had chinese five spice until I bought some to use in this recipe. It was really good! I marinated my chicken for about 4 hours or so. The chicken was so juicy, but the coating on the outside was the perfect crispness. used some sesame seeds the I toasted instead of almonds., A very good recipe! I only used 2 tablespoons of olive oil instead of 3 hoping to cut down on the fat. I served the dish with brown rice. My husband, baby, and I liked it, but my two boys wouldn’t touch it. Surprised me considering they eat lots of different things.


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    Steps

    1
    Done

    Slice Chicken.

    2
    Done

    Combine Soy Sauce, Wine, Sesame Oil, Ginger, Garlic, and 1 Tsp of the 5 Spice Powder, and Marinate Chicken For at Least 1 Hour.

    3
    Done

    Combine the Remaining 5 Spice Powder With the Flour and Dredge the Marinated Chicken.

    4
    Done

    Dip the Dredged Chicken in the Eggs, Then Roll in the Nuts.

    5
    Done

    Heat the Oil and Cook Chicken 3-4 Minutes on Each Side.

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    Simon Nelson

    Soup savant creating warm and comforting bowls of soup perfect for any occasion.

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