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Five Spice Pork And Rice Stir Fry

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Ingredients

Adjust Servings:
1 1/2 cups cooked brown rice
salt & pepper
1/4 cup fat free low sodium chicken broth
2 tablespoons rice vinegar
1 teaspoon chinese five spice powder
3 medium garlic cloves crushed
1 tablespoon low sodium soy sauce
1 tablespoon canola oil
3/4 lb pork tenderloin cut into 1/2 inch cubes
1 cup sliced onion

Nutritional information

549.2
Calories
162g
Calories From Fat
18.1g
Total Fat
3.1 g
Saturated Fat
110.7mg
Cholesterol
372.1mg
Sodium
52.4g
Carbs
6.3g
Dietary Fiber
6.4g
Sugars
43.1g
Protein
522g
Serving Size (g)
2
Serving Size

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Five Spice Pork And Rice Stir Fry

Features:
    Cuisine:

    I love the combination of flavors.

    • 60 min
    • Serves 2
    • Easy

    Ingredients

    Directions

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    Five Spice Pork and Rice Stir-Fry


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    Steps

    1
    Done

    Season Rice to Taste.

    2
    Done

    Mix Broth With Vinegar, Five-Spice Powder, Garlic, and Soy Sauce; Set Aside.

    3
    Done

    Heat Oil in a Wok or Nonstick Skillet Over High Heat. Add Pork and Onion and Stir-Fry 2 Minutes. Add Bell Pepper and Continue to Stir-Fry 1 Minute. Sprinkle Flour Over Ingredients and Toss.

    4
    Done

    Add Broth Mixture to Wok and Stir-Fry 2 Minutes. Remove to a Bowl. Add Seasoned Rice to Wok and Stir-Fry 1 Minute to Heat.

    5
    Done

    Divide Rice Between 2 Dinner Plates and Top With Pork Mixture. Sprinkle With Almonds.

    Avatar Of William Brown

    William Brown

    Cocktail creator mixing up flavorful and balanced drinks with a touch of whimsy.

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