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Five Spice Roasted Chicken Legs

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Ingredients

Adjust Servings:

	3,6 lbs 6 chicken legs (thighs and legs attached) fat trimmed cloves of garlic
	1 large shallot
	1 tbsp grated fresh ginger
	1 tbsp agave or sugar
	1/4 cup reduced sodium soy sauce tamari for gluten free
	1/2 tsp chinese five-spice powder
	freshly ground black pepper

Nutritional information

Calories

Carbohydrates

46.5g

Protein

8.5g

Fat

Saturated Fat

180g

Cholesterol

550mg

Sodium

0.5mg

Fiber

2.5g

Sugar

Blue Smart Points

Green Smart Points

Purple Smart Points

Points +

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Five Spice Roasted Chicken Legs

Name: Five Spice Roasted Chicken Legs
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 6
Cuisine: Chinese
Ingredients: : 3,6; : 1; : 1; : 1; : 1/4; : 1/2

Features:

Cuisine:

Chinese

Such an easy weeknight dish too. These roasted chicken legs are marinated in soy sauce, ginger, shallots, garlic and Chinese five-spice, then baked in the oven. Serve this with jasmine rice or brown fried rice and a vegetable for a complete meal.

25 min
Serves 6
Easy

Ingredients

Directions

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Steps

1 Done	Place the Chicken in a Large, Resealable Zip-Top Bag or Container and Pour in the Marinade Toss the Chicken Inside the Bag Tocover Evenly With the Marinade and Refrigerate For 6-8 Hours or as Long as Overnight
2 Done	Preheat Oven to 400f.
3 Done	Place the Chicken on a Rack in a Foil Lined Roasting Pan. Create a Loose Tent Over the Chicken With Foil.
4 Done	Roastthe Chicken in the Center of the Oven 30 Minutes; Remove Foil and Continue to Cook, Basting Occasionally Until the Internal Temperature Is 165-170f, About 45 Minutes Longer (insert Thermometer Between the Leg and the Thigh).