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Flat Rice Bread From Southern India: Uttapam

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Ingredients

Adjust Servings:
1 cup basmati rice
1/2 cup white lentils (hulled split urad dal)
salt
1 teaspoon sugar
1/2 teaspoon baking soda
1 cup chopped onion
1 cup skinned seeded and diced tomato
1 green chili pepper chopped
1/2 cup chopped fresh cilantro leaves
ghee or vegetable oil as desired

Nutritional information

319.9
Calories
97 g
Calories From Fat
10.8 g
Total Fat
2.1 g
Saturated Fat
0 mg
Cholesterol
89.4 mg
Sodium
46.4 g
Carbs
12.5 g
Dietary Fiber
6.9 g
Sugars
11.2 g
Protein
166g
Serving Size

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Flat Rice Bread From Southern India: Uttapam

Features:
    Cuisine:

    Recipe adapted from Meena Pathak, Flavors of India: Authentic Indian Recipes as seen on Sara's Secrets. Found on Food Network, posting for ZWT.

    • 80 min
    • Serves 8
    • Easy

    Ingredients

    Directions

    Share

    Flat Rice Bread from Southern India: Uttapam,Recipe adapted from Meena Pathak, Flavors of India: Authentic Indian Recipes as seen on Sara’s Secrets. Found on Food Network, posting for ZWT.,Excellent! I did have to play with the frying. Do make sure to heat the pan first then a good amount of ghee then place the the batter. Very similar to potato pancakes with a kick. I did let ferment overnight. I`m learning to like curry leaves. But doing it slowly 1 leaf at a time. Thank you made for Lively Lemon Lovelies of ZWT #8 . Namaste


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    Steps

    1
    Done

    Wash the Rice and Lentils Separately in Several Changes of Water. Leave Each to Soak in a Large Pan of Clean Water For a Couple of Hours

    2
    Done

    Drain the Rice and Lentils, Place in a Blender, and Grind to a Smooth Paste. Add a Little Water to Form a Thick Batter

    3
    Done

    Add the Salt, Sugar and Baking Soda to the Batter and Mix Well. Set Aside to Ferment at Room Temperature For at Least 4 Hours and Up to 15

    4
    Done

    Place the Chopped Onion, Diced Tomatoes, Chopped Green Chile, and Chopped Cilantro in Separate Bowls

    5
    Done

    Heat a Griddle or Nonstick Pan. Brush With a Little Ghee or Oil and Pour in 2 to 3 Tablespoons of the Batter. Spread Evenly With the Back of a Spoon Into a Thick Circle 4 Inches in Diameter.

    6
    Done

    Garnish the Surface With a Little Each of the Onion, Tomato, Green Chile, and Chopped Cilantro and Spread Evenly.

    7
    Done

    Sprinkle Some of the Oil or Ghee Over and Around the Bread. Cook Over Low Heat Until Small Bubbles Appear on the Surface, About 5 Minutes

    8
    Done

    Turn Over and Cook the Other Side Until Crisp and Golden. Alternatively, You Can Finish It Off Under a Hot Broiler For 1 to 2 Minutes. Serve Hot With South Indian Lentil Curry

    9
    Done

    Sambhar (south Indian Lentil Curry):

    10
    Done

    Heat Half the Oil in a Pan and Add the Red Chiles, Coriander Seeds, Fenugreek, and Grated Coconut. Cook, Stirring, For 5 to 10 Minutes; Set Aside to Cool

    Avatar Of Jordane Butler

    Jordane Butler

    Meat maestro known for his perfectly cooked and seasoned dishes. Specializing in Trini and West Indian cuisine. Caters in lower Manhattan.

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