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Florida Sun Beaters Chilled Cucumber

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Ingredients

Adjust Servings:
2 medium cucumbers, washed,peeled,de-seeded and roughly chopped
2 cups buttermilk
1/2 inch fresh ginger, peeled,washed and roughly chopped
1 green chili, washed,de-seeded,stem removed and chopped
5 sprigs fresh mint leaves, cleaned and washed
2 teaspoons fresh lemon juice
salt
4 - 5 black peppercorns, crushed
3 - 5 sprigs fresh mint leaves, for garnishing

Nutritional information

306.8
Calories
45 g
Calories From Fat
5.1 g
Total Fat
2.9 g
Saturated Fat
19.6 mg
Cholesterol
529.8 mg
Sodium
50.4 g
Carbs
3.7 g
Dietary Fiber
36.1 g
Sugars
21.1 g
Protein
1147g
Serving Size

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Florida Sun Beaters Chilled Cucumber

Features:
    Cuisine:

    The name says it all! If you live in a country/city/state/town where its hot and humid, then this soup is perfect for u! Its Sanjeev Kapoor's recipe from the Young Times magazine. I hope you enjoy this fresh, healthy and cool soup!

    • 40 min
    • Serves 1
    • Easy

    Ingredients

    Directions

    Share

    Florida Sun Beater’s Chilled Cucumber-buttermilk Soup, The name says it all! If you live in a country/city/state/town where its hot and humid, then this soup is perfect for u! Its Sanjeev Kapoor’s recipe from the Young Times magazine I hope you enjoy this fresh, healthy and cool soup!, The name says it all! If you live in a country/city/state/town where its hot and humid, then this soup is perfect for u! Its Sanjeev Kapoor’s recipe from the Young Times magazine I hope you enjoy this fresh, healthy and cool soup!


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    Steps

    1
    Done

    Toss in the Cucumber, Green Chilli, Ginger and Lemon Juice in a Blender.

    2
    Done

    Blend Till Smooth.

    3
    Done

    Add Buttermilk and Chopped Mint Leaves.

    4
    Done

    Season With Salt and Pepper.

    5
    Done

    Blend Again.

    6
    Done

    Transfer to a Serving Bowl.

    7
    Done

    Garnish With Mint Leaves.

    8
    Done

    Serve Chilled.

    9
    Done

    Enjoy!

    10
    Done

    Cooking Tip: Make Sure the Buttermilk Is Free of Lumps.

    11
    Done

    If You Do not Have Buttermilk, Feel Free to Substitute That With Equal Quantities of Water and Yogurt and Whisk Till Smooth Before Using.

    Avatar Of Calliope Mcintyre

    Calliope Mcintyre

    Gluten-free guru creating delicious and satisfying dishes without the gluten.

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