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Floridanative Black Bean Dip

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Ingredients

Adjust Servings:
1 (15 ounce) can organic black beans, rinsed and drained
1 (10 ounce) can rotel diced tomatoes with lime and cilantro, drained and divided, with 2 tablespoons juice reserved for use (5 ounces of rotel can be frozen and used for another dish)
2 garlic cloves, peeled
1/4 large onion, chopped
1/4 teaspoon ground cumin
1/8 teaspoon ground red pepper
1 teaspoon dried cilantro
fresh ground pepper
fresh cilantro (to garnish)
tortilla chips, to serve

Nutritional information

98.4
Calories
3 g
Calories From Fat
0.4 g
Total Fat
0.1 g
Saturated Fat
0 mg
Cholesterol
1.4 mg
Sodium
17.9 g
Carbs
6.3 g
Dietary Fiber
0.3 g
Sugars
6.4 g
Protein
58g
Serving Size

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Floridanative Black Bean Dip

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    Cuisine:

    Great dip! I wan't paying attention like I should have been when reading it and accidentally used the whole can of Rotel, but it still tasted great; was just a little thinner! Thanks for posting! Made for PRMR.

    • 30 min
    • Serves 6
    • Easy

    Ingredients

    Directions

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    Floridanative Black Bean Dip, This is a my variation of a Southwestern dip recipe found in Southern Living’s Ultimate Book of Appetizers NOTE: If you can’t find the ‘Rotel with lime juice and cilantro’, substitute 1/2 to 1 cup mild salsa, 2 tablespoons fresh cilantro (2 teaspoons dried) and 2 tablespoons fresh lime juice Prep time = cook time, Great dip! I wan’t paying attention like I should have been when reading it and accidentally used the whole can of Rotel, but it still tasted great; was just a little thinner! Thanks for posting! Made for PRMR , This is a my variation of a Southwestern dip recipe found in Southern Living’s Ultimate Book of Appetizers NOTE: If you can’t find the ‘Rotel with lime juice and cilantro’, substitute 1/2 to 1 cup mild salsa, 2 tablespoons fresh cilantro (2 teaspoons dried) and 2 tablespoons fresh lime juice Prep time = cook time


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    Steps

    1
    Done

    Process Beans, Half of the Rotel Tomatoes, and All Other Ingredients in a Food Processor Until Smooth, Stopping Once to Scrape Down Sides.

    2
    Done

    If Too Thick, Additional Rotel May Be Used.

    3
    Done

    Serve With Tortilla Chips -- Blue Corn or Red Corn Tortilla Chips Look and Taste Nice With This.

    Avatar Of Carter Snyder

    Carter Snyder

    Pitmaster specializing in smoked and barbecued meats with a signature sauce.

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