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Fluffy Golden Frittata

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Ingredients

Adjust Servings:
3 teaspoons olive oil, divided
2 2 cups scallions or 2 cups leeks, or combination
coarse salt
fresh ground pepper
1 cup tomatoes (your choice of grape, cherry halved, or regular sliced or chopped)
6 egg whites
4 egg yolks, beaten
4 ounces cheese (shredded or crumbled your choice)

Nutritional information

238.9
Calories
131 g
Calories From Fat
14.6 g
Total Fat
6.3 g
Saturated Fat
184.2 mg
Cholesterol
369.4 mg
Sodium
12.5 g
Carbs
1.9 g
Dietary Fiber
5 g
Sugars
14.7 g
Protein
226g
Serving Size

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Fluffy Golden Frittata

Features:
    Cuisine:

    We enjoyed this fluffy frittata. I added a couple of extra vegetables because I had them on hand. I chopped 4 mushrooms and a small yellow summer squash and sauteed them with the scallions. used roma tomatoes and sharp cheddar cheese and baked it in a 12" cast iron skillet. I topped it with chopped chives after removing it from the oven. Delicious! **Made for Susie's World Tour 2019 - Italy**

    • 70 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Fluffy Golden Frittata,This frittata is different from most because the egg whites are stiffly beaten before adding the egg yolks, creating a beautiful light and puffy golden edge/crust. Use the vegetables and cheese of your choice. It’s based on a recipe in Martha Stewart’s Everyday Food magazine. She suggested leeks, grape tomatoes and crumbled goat cheese, but we used onion, garden tomatoes and light cheddar, and it was fabulous.,We enjoyed this fluffy frittata. I added a couple of extra vegetables because I had them on hand. I chopped 4 mushrooms and a small yellow summer squash and sauteed them with the scallions. used roma tomatoes and sharp cheddar cheese and baked it in a 12″ cast iron skillet. I topped it with chopped chives after removing it from the oven. Delicious! **Made for Susie’s World Tour 2019 – Italy**


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    Steps

    1
    Done

    Preheat Oven to 350.

    2
    Done

    Heat 2 Tsp Olive Oil in Oven Proof Non-Stick Skillet Over Medium Heat.

    3
    Done

    Add Onions/Leeks and Season With Salt and Pepper.

    4
    Done

    Saute a Few Minutes, Cover and Cook 5 More Minutes.

    5
    Done

    Add Tomatoes, Cover and Cook 2 More Minutes.

    6
    Done

    Transfer to a Bowl.

    7
    Done

    in a Separate Bowl, Beat Egg Whites With Salt and Pepper to Stiff Peaks.

    8
    Done

    Gently Whisk in Egg Yolks.

    9
    Done

    Brush Skillet With 1 Tsp Olive Oil.

    10
    Done

    Add Eggs and Spread Out to Cover Pan; Sprinkle Cooked Vegetable Mixture Over the Eggs to Within One Inch of the Edge.

    Avatar Of Owen Silva

    Owen Silva

    BBQ maestro specializing in tender and juicy smoked meats with a signature sauce.

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