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Focus On Food: Blackberries

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Ingredients

Adjust Servings:
1/2 cup fresh blackberries
1/4 cup extra virgin olive oil
2 tablespoons red wine vinegar
1 tablespoon agave nectar
1 pinch salt & pepper

Nutritional information

85.7
Calories
81 g
Calories From Fat
9.1 g
Total Fat
1.2 g
Saturated Fat
0 mg
Cholesterol
0.7 mg
Sodium
1.2 g
Carbs
0.6 g
Dietary Fiber
0.6 g
Sugars
0.2 g
Protein
19g
Serving Size

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Focus On Food: Blackberries

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    Cuisine:

    Its Monday and today is the first in a new weekly blog post series called Focus on Food here at Laurel on Health Food. Each week on Monday Ill feature one healthy whole food with fun facts, some nutritional knowledge, and some tips for how to eat them. I hope you enjoy it! Todays feature: blackberries.

    • 65 min
    • Serves 6
    • Easy

    Ingredients

    Directions

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    Focus on Food: Blackberries, Its Monday and today is the first in a new weekly blog post series called Focus on Food here at Laurel on Health Food Each week on Monday Ill feature one healthy whole food with fun facts, some nutritional knowledge, and some tips for how to eat them I hope you enjoy it! Todays feature: blackberries , Its Monday and today is the first in a new weekly blog post series called Focus on Food here at Laurel on Health Food Each week on Monday Ill feature one healthy whole food with fun facts, some nutritional knowledge, and some tips for how to eat them I hope you enjoy it! Todays feature: blackberries


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    Steps

    1
    Done

    Add All the Ingredients to a Food Processor or Blender and Blend on High Until Smooth. Pour Dressing Through a Fine-Mesh Strainer or Cheesecloth to Remove the Blackberry Seeds. Spoon Over Salads and Reserve Leftovers in the Refrigerator For Up to 1 Week.

    Avatar Of Kenley Potts

    Kenley Potts

    Coffee connoisseur brewing up the perfect cup of joe every time.

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