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Food Cart-Style Chicken Salad With White Sauce

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Ingredients

Adjust Servings:
24,1,6 ounces about 4 large boneless skinless chicken thighs fat trimmed cup stonyfield whole milk yogurt with probiotics cups chopped iceberg or romaine lettuce
2,2 juice of 1/2 lemon tablespoons mayonnaise medium tomatoes quartered
2,1,1/2 garlic cloves minced tablespoon apple cider vinegar small red onion sliced
1 1/4,1 teaspoons ground cumin teaspoon lemon juice prepared mild harissa optional for drizzling
1,1/2 teaspoon olive oil teaspoon salt
1,1/2 teaspoon kosher salt teaspoon sugar
1,1/8 teaspoon oregano teaspoon black pepper
3/4 teaspoon sweet paprika
1/2 teaspoon turmeric

Nutritional information

Calories
Carbohydrates
13g
Protein
37.5g
Fat
16g
Saturated Fat
4g
Cholesterol
13mg
Sodium
666mg
Fiber
2.5g
Sugar
7g
Blue Smart Points
8
Green Smart Points
Purple Smart Points
Points +

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Food Cart-Style Chicken Salad With White Sauce

Features:
    Cuisine:

      Halal Food Cart inspired chicken served over a big salad of lettuce and tomatoes drizzled with a yummy white sauce.

      • 40 min
      • Serves 4
      • Easy

      Ingredients

      Directions

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      Alt=,When I worked full-time in New York City, I often hit up the halal chicken trucks for lunch, the smell of the sizzling chicken always lured me in! I usually swapped out the rice for salad and loaded on the white sauce and hot sauce. My husband is also obsessed, and has been asking me to recreate the chicken and white sauce for years.,Can you use 0% yogurt? Sure, but it wont taste as good.,Can you use chicken breast for halal chicken? Street carts always use chicken thighs, which my family loves because they are moist and juicy. If you prefer breasts, youll want to cut down on the cook time so it doesnt dry out.,How long will the white sauce last in the refrigerator? 4 to 5 days should be fine.,How can you make this for meal prep? Keep the salad and chicken separate so you can heat up the chicken separately if you want to eat it hot. Pack the dressing and hot sauce in small containers. These are the glass meal prep containers (affil link) I have and love.


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      Steps

      1
      Done

      Combine the Ingredients For the White Yogurt Sauce and Refrigerate

      2
      Done

      When Ready to Cook, Heat a Large Nonstick Griddle or Skillet Over Medium High Heat. When Hot, Add the Chicken and Leave Until the Bottom Is Completely Browned, About 5 Minutes Before Flipping.

      3
      Done

      Cook on the Other Side For Another 4 to 5 Minutes, Until Browned.

      4
      Done

      Reduce the Heat to Low and Let the Chicken Continue Cooking, About 10 Minutes, Until Just About Cooked Through in the Thickest Parts (no Worries If Its not Completely Cooked).

      5
      Done

      Set Aside on a Cutting Board and Chop the Chicken Into Thin Strips and Add Back to the Pan to Brown and Finish Cooking, 8 to 10 Minutes Over Medium Heat.

      6
      Done

      Assemble the Salad by Dividing the Lettuce, Tomato and Red Onion.

      7
      Done

      Top With Chicken and Drizzle With Yogurt Sauce (this Is Your Dressing) and Harissa, If Desired.

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