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Fort Guacamole

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Ingredients

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	3 ripe avocados, pitted and peeled
	3 whole serrano chilies, minced seeds and ribs removed
	1/2 teaspoon salt
	1/4 cup fresh squeezed lime juice
	2 large tomatoes, finely diced
	1 small onion, finely diced
	1/4 cup cilantro leaf, fresh no stems

Nutritional information

179.3

Calories

133 g

Calories From Fat

14.9 g

Total Fat

2.2 g

Saturated Fat

0 mg

Cholesterol

204.7 mg

Sodium

13 g

Carbs

7.7 g

Dietary Fiber

2.9 g

Sugars

2.7 g

Protein

184g

Serving Size

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Fort Guacamole

Name: Fort Guacamole
Prep time: 20 min
Cook time: 5 min
Total time: 25 min
Yield: 6
Cuisine: American
Ingredients: : 3; : 3; : 1/2; : 1/4; : 2; : 1; : 1/4

Features:

Cuisine:

American

We liked this guacamole. used parsley instead of cilantro because I dont like cilantro. Will be serving this at my Mexican themed dinner.

Thanks Gregory Schulte.

Bullwinkle.

25 min
Serves 6
Easy

Ingredients

Directions

Fort Guacamole, from the rocky mountain news wednesday paper, We liked this guacamole used parsley instead of cilantro because I dont like cilantro Will be serving this at my Mexican themed dinner Thanks Gregory Schulte Bullwinkle , from the rocky mountain news wednesday paper

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Steps

1 Done	Combine in a Large Bowl and Mash Avacados Witha Fork or Potato Masher Leaving Small Lumps.
2 Done	Be Sure to Chop by Hand as a Food Processor Will Destroy the Texture.
3 Done	Taste For Lime Juice and Add More If Desired.