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Fortifying Beverage

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Ingredients

Adjust Servings:
3 cups unsweetened pineapple juice
2 cups finely chopped fresh parsley
1 tablespoon oil

Nutritional information

140.2
Calories
34 g
Calories From Fat
3.9 g
Total Fat
0.5 g
Saturated Fat
0 mg
Cholesterol
20.6 mg
Sodium
26 g
Carbs
1.4 g
Dietary Fiber
19 g
Sugars
1.6 g
Protein
221g
Serving Size

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Fortifying Beverage

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    Cuisine:

    Very green tasting drink! That does not mean bad. From reading about pineapple and parsley I think this should not be drunk often if you are trying to conceive or if you are recently pregnant as parsley and pineapple have abortant properties!! Of course drinking a glass of this may not do anything like drinking it often. Just thought it is important to mention this. I actually used canned crushed pineapple and a bit of water along with the parsley and unrefined extra virgin olive oil.

    • 25 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Fortifying Beverage, Drink this before breakfast Tastes great, is incredibly healthy, and you don’t need a juicer TIP: I prepare some ahead of time and freeze 1 cup in silicone muffin pans I take it out the night before, let it thaw overnight in the fridge, and I have a constant supply , Very green tasting drink! That does not mean bad From reading about pineapple and parsley I think this should not be drunk often if you are trying to conceive or if you are recently pregnant as parsley and pineapple have abortant properties!! Of course drinking a glass of this may not do anything like drinking it often Just thought it is important to mention this I actually used canned crushed pineapple and a bit of water along with the parsley and unrefined extra virgin olive oil


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    Steps

    1
    Done

    Place Everything in Blender and Process Until Smooth (2-5 Minutes).

    Avatar Of Gabby Phillips

    Gabby Phillips

    Culinary chemist experimenting with flavors and textures to create unique dishes.

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