Ingredients

Adjust Servings:

	1 (400 g) can fava beans (in water and salt)
	2 ounces chopped dill
	1 tablespoon tahini paste
	2 tablespoons extra virgin olive oil
	1 lemon, juiced
	1 garlic clove, pressed
	1/2 teaspoon cumin
	1/2 teaspoon sea salt, to taste

Nutritional information

408.9

Calories

169 g

Calories From Fat

18.9 g

Total Fat

2.6 g

Saturated Fat

0 mg

Cholesterol

619.4 mg

Sodium

46.3 g

Carbs

13 g

Dietary Fiber

4.4 g

Sugars

18 g

Protein

282g

Serving Size

Foul Medammes With Dill Masr

Name: Foul Medammes With Dill Masr
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 2
Cuisine: American
Ingredients: : 1; : 2; : 1; : 2; : 1; : 1; : 1/2; : 1/2

Features:

Cuisine:

Really tasty. DH & DD (toddler) like it too. We don't usually buy fresh, or dry dill for that matter so this was a very nice recipe to use it in. I didn't measure ingredients exactly, mainly because I was in a rush to put this out at suhoor (the meal eaten before fajr prayer, dawn), I just added to taste. I'd like to make this again especially during the month of Ramadan. Made for *** RAMADAN RECIPE TAG - 2011 ***

35 min
Serves 2
Easy

Ingredients

Directions

Foul Medammes With Dill (Masr), This is how my DH makes his Foul I love it with Dill now it’s my favorite We normally eat it for breakfast with eggs and fresh bread , Really tasty DH & DD (toddler) like it too We don’t usually buy fresh, or dry dill for that matter so this was a very nice recipe to use it in I didn’t measure ingredients exactly, mainly because I was in a rush to put this out at suhoor (the meal eaten before fajr prayer, dawn), I just added to taste I’d like to make this again especially during the month of Ramadan Made for *** RAMADAN RECIPE TAG – 2011 ***, Fantastic – but I’m a fool for foul! Made for my breakfast today and eaten with middle-eastern pita bread (thinner, more pliable than the Greek) and also added some chopped parsley Huge, earthy flavour Loved it!

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Steps

1 Done	Use a Non Stick Skillet. Turn the Heat on Medium and Pour Beans With Water from Can Into Pan .
2 Done	Add Tahini, Olive Oil, Garlic,Cumin,Sea Salt,Dill.
3 Done	Allow to Warm and Then Turn Heat to Low.
4 Done	Squeeze Juice of One Lemon and Then Mash the Beans With a Fork.
5 Done	Serve Immediately With Extra Chopped Dill and Some Chopped Tomatoes For Garnish.drizzle Extra Olive Oil on Top and Eat Immediately With Warm Bread.