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Four-Grain Pancakes

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Ingredients

Adjust Servings:
1 cup whole wheat flour
3/4 cup all-purpose flour
1/3 cup cornmeal (preferably stone-ground)
1/4 cup rolled oats
2 tablespoons sugar
2 teaspoons baking powder
1 teaspoon salt
1/2 teaspoon baking soda
1/2 teaspoon ground cinnamon
1 pinch of freshly ground nutmeg

Nutritional information

124
Calories
41 g
Calories From Fat
4.6 g
Total Fat
2.5 g
Saturated Fat
41.1 mg
Cholesterol
251.8 mg
Sodium
17.9 g
Carbs
1.2 g
Dietary Fiber
5.4 g
Sugars
3.6 g
Protein
1037g
Serving Size

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Four-Grain Pancakes

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    By far the best pancake recipe we have come across. As stated, it's from the Joy of Cooking under Four-Grain flapjacks. Our family version tends to add slightly more oats, 1/3 cup. Then we add spiced apples to the batter, and if we are being uber fancy, candied walnuts. We serve with maple syrup and yogurt.

    • 36 min
    • Serves 3
    • Easy

    Ingredients

    Directions

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    Four-Grain Pancakes,I’ve worked with probably 20 pancake recipes and this is the best pancake I’ve ever made, whole grain or otherwise. It’s light and tender, even when cold, and has a little heft and body from the oatmeal and cornmeal plus a bewitching fragrance from the nutmeg. The original is from the 1997 edition of Joy of Cooking, where it’s called Four-Grain Flapjacks (just to confuse Brits). I usually halve the recipe, which works well.,By far the best pancake recipe we have come across. As stated, it’s from the Joy of Cooking under Four-Grain flapjacks. Our family version tends to add slightly more oats, 1/3 cup. Then we add spiced apples to the batter, and if we are being uber fancy, candied walnuts. We serve with maple syrup and yogurt.,Delicious. I substituted rye flour for the whole wheat flour and kept everything else as-is in the recipe. Hit with the entire family, including a picky 4-year old and a 2-year old who rarely eats anything but bacon and fruit for breakfast. I added a photo of the pancakes – they looked pretty too! Browned nicely.


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    Steps

    1
    Done

    Combine the Dry Ingredients (first 10 Ingredients) in One Bowl and the Wet Ingredients (last 4 Ingredients) in Another; Pour the Wet Ingredients Over the Dry Ingredients and Mix Until Just Combined.

    2
    Done

    Spoon 1/4 Batter Per Pancake Onto a Greased, Preheated Griddle or Skillet and Cook Until Bubbles Cover the Surface and Most Have Popped; Turn and Cook Until Lightly Browned.

    3
    Done

    Serve With Jam, Honey, Syrup and/or Cottage Cheese (if You Like).

    Avatar Of Michael Nguyen

    Michael Nguyen

    Pho connoisseur whipping up aromatic and flavorful bowls of Vietnamese noodle soup.

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