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Four Treasure Vegetable Platter

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Ingredients

Adjust Servings:
1 lb baby carrots pared trimmed
1 (15 ounce) jar baby corn
1 lb fresh mushrooms
3 red bell peppers
3 tablespoons minced scallions
2 tablespoons minced fresh ginger
2 1/2 tablespoons minced garlic
1 teaspoon dried red pepper flakes
3/4 cup chicken broth
3 1/2 tablespoons soy sauce

Nutritional information

244.4
Calories
84g
Calories From Fat
9.4g
Total Fat
0.9 g
Saturated Fat
0mg
Cholesterol
747.4mg
Sodium
35.1g
Carbs
6.2g
Dietary Fiber
15.4g
Sugars
7.9g
Protein
352g
Serving Size (g)
6
Serving Size

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Four Treasure Vegetable Platter

Features:
    Cuisine:

    From "Chinese New Year", Good Food Magazine February 1988

    • 85 min
    • Serves 6
    • Easy

    Ingredients

    Directions

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    Four-Treasure Vegetable Platter, From Chinese New Year, Good Food Magazine February 1988, Nice side dish. We really enjoyed how simple this was and how nicely everything tasted together. Thanks, Jackie, for sharing. Made for Culinary Quest 2014.


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    Steps

    1
    Done

    Place Carrots in Medium Saucepan, Add Cold Water to Cover, and Heat to Boiling. Boil Uncovered Until Tender, About 5 Minutes. Drain and Cool Under Cold Running Water. Blanch Corn in Medium Saucepan of Boiling Water 30 Seconds. Drain and Cool Under Running Water. Trim and Halve Mushrooms. Cut Bell Peppers Lengthwise Into Thin Strips, Then Cut Strips Crosswise in Half.

    2
    Done

    Combine Scallions, Ginger, Garlic, and Pepper Flakes.

    3
    Done

    Place Remaining Ingredients Except Safflower Oil in Mixing Bowl and Stir Until Completely Blender. Set Sauce Aside.

    4
    Done

    Heat Safflower Oil in Wok or Large Skillet Over Medium-High Heat Until Very Hot. Add Garlic Mixture and Stir-Fry 10 Seconds. Add Bell Peppers and Mushrooms; Stir-Fry Until Edges of Peppers Are Tender, About 2 Minutes. Add Sauce and Heat to Boiling, Stirring Constantly. Add Carrots and Corn; Toss to Coat and Heat Through. Serve Hot.

    Avatar Of Michael Cooper

    Michael Cooper

    Plant-based chef creating vibrant and delicious vegan dishes.

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