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French Herb Dip

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Ingredients

Adjust Servings:
1 quart plain yogurt (nonfat is ok)
1 clove minced garlic
1 minced green onion
1 teaspoon grated lemon, zest of
1 tablespoon fresh tarragon
1 tablespoon fresh basil
1 tablespoon fresh oregano
1 tablespoon fresh parsley

Nutritional information

22.4
Calories
10 g
Calories From Fat
1.2 g
Total Fat
0.7 g
Saturated Fat
4.5 mg
Cholesterol
16.4 mg
Sodium
1.8 g
Carbs
0.1 g
Dietary Fiber
1.6 g
Sugars
1.3 g
Protein
33g
Serving Size

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French Herb Dip

Features:
    Cuisine:

    I have used the base of this recipe (yogurt cheese) and gone crazy. You can make a healthy version of almost any dip using this the base. THANK YOU so much for bringing to my attention. I have tried a vegie dip packet and spread into celery; also used a ranch dip and enjoyed with fresh vegies. Used as a substitute in a spinach dip!

    • 1465 min
    • Serves 28
    • Easy

    Ingredients

    Directions

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    French Herb Dip, Tangy! First you make yogurt cheese, then you use that to make the dip A great opportunity to put your herb garden to use, though you can substitute smaller amounts of dried herbs if you prefer The cooking time shown is actually the time the yogurt sits in your refrigerator The recipe really makes closer to 1-3/4 cup dip than 2 cups, but the yield field wouldn’t accept it , I have used the base of this recipe (yogurt cheese) and gone crazy You can make a healthy version of almost any dip using this the base THANK YOU so much for bringing to my attention I have tried a vegie dip packet and spread into celery; also used a ranch dip and enjoyed with fresh vegies Used as a substitute in a spinach dip!


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    Steps

    1
    Done

    Make Yogurt Cheese: Place a Sieve (or Large Funnel) Lined With a Coffee Filter Over a Bowl or Other Container, Pour Yogurt Into the Sieve, and Let Sit in the Refrigerator Between 24 and 36 Hours, or Until Liquid Drains from the Yogurt Leaving a Soft Cheesy Texture.

    2
    Done

    Mix the Yogurt Cheese With the Remaining Ingredients.

    3
    Done

    Store in the Refrigerator.

    Avatar Of Elise Griffin

    Elise Griffin

    Flavor fanatic infusing dishes with bold and aromatic seasonings.

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