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French Omelet With Spinach & Swiss Cheese

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Ingredients

Adjust Servings:
2 eggs
1 1 tablespoon milk or 1 tablespoon water
salt and pepper
1/2 tablespoon butter
1/3 cup swiss cheese, grated
1/3 cup sauteed spinach, drained
1 tablespoon sour cream
1 strip lemon peel

Nutritional information

382.1
Calories
269 g
Calories From Fat
30 g
Total Fat
15.8 g
Saturated Fat
482.2 mg
Cholesterol
270.4 mg
Sodium
4.2 g
Carbs
0.2 g
Dietary Fiber
1.3 g
Sugars
23.4 g
Protein
180g
Serving Size

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French Omelet With Spinach & Swiss Cheese

Features:
    Cuisine:

    I can picture serving this at a picnic.

    • 30 min
    • Serves 1
    • Easy

    Ingredients

    Directions

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    French Omelet With Spinach & Swiss Cheese


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    Steps

    1
    Done

    Whip Eggs, Liquid and Seasonings.

    2
    Done

    Melt Butter in a 10" Non-Stick Skillet Coated With Cooking Spray Over High Heat.

    3
    Done

    Heat Until Bubbly.

    4
    Done

    Pour Egg Mixture Into Skillet.

    5
    Done

    Immediately Begin Shaking the Pan While Making Small, Quick Stirring Motions With the Bottom of a Fork.

    6
    Done

    Remove from Heat When Eggs No Longer Run but Are Still Quite Moist.

    7
    Done

    Add Cheese and Spinach to Top Half of Omelet.

    8
    Done

    Fold in Half and Invert Onto a Plate.

    9
    Done

    Tuck the Thin Edges Under the Omelet If Desired.

    10
    Done

    Let Rest 1 Minute.

    Avatar Of Hanna Brown

    Hanna Brown

    Culinary cowboy known for his hearty and comforting dishes.

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