0 0
French Toast Eggs

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
2 1/4 cup fat free egg substitute or 1 egg
1 tablespoon nonfat milk
1 teaspoon nonfat milk
1/4 - 1/2 teaspoon vanilla extract
artificial sweetener, to taste
cinnamon, to taste
sugar-free maple syrup
1 whole wheat toast

Nutritional information

44.2
Calories
1 g
Calories From Fat
0.1 g
Total Fat
0 g
Saturated Fat
0.4 mg
Cholesterol
118.1 mg
Sodium
1.6 g
Carbs
0 g
Dietary Fiber
1.6 g
Sugars
7.9 g
Protein
87g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

French Toast Eggs

Features:
    Cuisine:

    I thought of the concept weeks ago, but tried it out for the first time this morning. It was good. used only 1/4 tsp vanilla, but I could barely distinguish it, so I recommend using a tad more if you prefer bold flavors like myself. Can be easily doubled, tripled, etc. And experiement with extracts. I'm sure vegans (or non-ovos) can use tofu.

    • 35 min
    • Serves 1
    • Easy

    Ingredients

    Directions

    Share

    French Toast Eggs, I thought of the concept weeks ago, but tried it out for the first time this morning It was good used only 1/4 tsp vanilla, but I could barely distinguish it, so I recommend using a tad more if you prefer bold flavors like myself Can be easily doubled, tripled, etc And experiement with extracts I’m sure vegans (or non-ovos) can use tofu , The DM and I thoroughly enjoyed this lovely sweet treat for breakfast, used 2 egg whites and 1 whole egg and scrambled, spraying the pan with a little canola oil and served on wholemeal/wholegrain toast with a drizzle of the sugar free maple syrup (just drizzled straight from the bottle) Will definately being doing this in future anytime I have egg whites left over from making the DH’s caramel tart but would also like to try serving it on a toasted fruited english muffin Thank you nomnom, made for Healthy Choices ABC Tag Game


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Whisk All Ingredients Together Except Syrup and Toast.

    2
    Done

    Pour Mixture in a Preheated Skillet and Prepare Eggs to Your Preference (omelette-Syle, Etc. I Scramble With a Fork).

    3
    Done

    Heat Up Syrup in a Microwave.

    4
    Done

    Place Cooked Egg on Toast.

    5
    Done

    Pour on Syrup and Sprinkle on Some More Cinnamon and/or Sweetener If Desired Eat& Enjoy!

    Avatar Of Carter Bell

    Carter Bell

    Barbecue pitmaster known for creating tender and flavorful smoked meats.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Ultimate Sour Cream Delight: Steven'S Signature Recipe
    previous
    Ultimate Sour Cream Delight: Steven’s Signature Recipe
    Hearty And Spicy Ground Turkey Chili Recipe
    next
    Hearty and Spicy Ground Turkey Chili Recipe
    Ultimate Sour Cream Delight: Steven'S Signature Recipe
    previous
    Ultimate Sour Cream Delight: Steven’s Signature Recipe
    Hearty And Spicy Ground Turkey Chili Recipe
    next
    Hearty and Spicy Ground Turkey Chili Recipe

    Add Your Comment

    19 − 13 =