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Fresh And Chunky Salsa

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Ingredients

Adjust Servings:
1 (14 1/2 ounce) can no-salt-added diced tomatoes
1/2 cup chopped green bell peppers or 1/2 cup chopped yellow bell pepper
2 green onions, sliced
2 tablespoons snipped fresh cilantro or 2 tablespoons snipped parsley
1 tablespoon white wine vinegar
1/2 teaspoon ground cumin
1/2 teaspoon bottled, minced garlic
3 dashes red hot pepper sauce

Nutritional information

5
Calories
0 g
Calories From Fat
0.1 g
Total Fat
0 g
Saturated Fat
0 mg
Cholesterol
3.7 mg
Sodium
1.2 g
Carbs
0.3 g
Dietary Fiber
0.6 g
Sugars
0.2 g
Protein
520g
Serving Size

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Fresh And Chunky Salsa

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    Cuisine:

    I thought it was very yummy! We actually used canned tomatos mixed with diced green chilis and omitted the hot pepper sauce, we also brought the mixture to a boil and then simmered for 20 minutes to soften the peppers a little bit but it was very good. A little spicy but that could have been the chilis in our tomatos

    • 35 min
    • Serves 3
    • Easy

    Ingredients

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    Fresh And Chunky Salsa, Courtesy of: American Heart Association, I thought it was very yummy! We actually used canned tomatos mixed with diced green chilis and omitted the hot pepper sauce, we also brought the mixture to a boil and then simmered for 20 minutes to soften the peppers a little bit but it was very good A little spicy but that could have been the chilis in our tomatos, Courtesy of: American Heart Association


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    Steps

    1
    Done

    In a Bowl, Stir Together All Ingredients.

    2
    Done

    Serve With Homemade Corn Tortilla Chips (recipe For"chili Corn Chips" Is Under"appetizers" on This Site) or Commercial Tortilla Chips With No Added Fat.

    3
    Done

    Can Be Covered and Stored in the Refrigerator For Up to 1 Week.

    Avatar Of Logan Martinez

    Logan Martinez

    Grill master creating perfectly seared meats with mouthwatering flavors.

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