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Fresh Baked Fish Spritz

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Ingredients

Adjust Servings:

	1 1/2 - 2 lbs salmon fillets or 1 1/2 2 lbs tuna fillets
	1/2 - 3/4 cup oil-based mayonnaise (canola or any oil based mayo with the flavor you like)
	1 - 3 tablespoon minced onion (depends if you like alot of onion when you are cooking)
	1/2 teaspoon mustard powder
	1/2 teaspoon marjoram
	1 tablespoon lemon juice
	fresh ground pepper for taste
	paprika (optional)
	diced tomato add after dish has baked (optional)

Nutritional information

316.5

Calories

142 g

Calories From Fat

15.8 g

Total Fat

2.4 g

Saturated Fat

96.3 mg

Cholesterol

323.3mg

Sodium

7.8 g

Carbs

0.1 g

Dietary Fiber

2.1 g

Sugars

34.4 g

Protein

134g

Serving Size (g)

Serving Size

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Fresh Baked Fish Spritz

Name: Fresh Baked Fish Spritz
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Yield: 4-6
Cuisine: American
Ingredients: : 1 1/2 - 2; : 1/2 - 3/4; : 1 - 3; : 1/2; : 1/2; : 1

Features:

Cuisine:

American

very very good.

45 min
Serves 4
Easy

Ingredients

1 1/2 - 2
1/2 - 3/4
1 - 3
1/2
1/2
1

Directions

Fresh Baked Fish Spritz,This recipe tastes fresh and succulent, plus is very healthy.,very very good.

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Steps

1 Done	Place Fish in Oiled Baking Dish.
2 Done	Mix Remaining Ingredients, Except Paprika, and Spread Over Fish.
3 Done	Bake at 475 Degrees For 17-20 Minutes, Depending on the Thickness of the Fish, Until Browned.
4 Done	Sprinkle With Paprika.
5 Done	Add Diced Tomatoes (optional).