https://www.recipefuel.com

Home
Beans
Fresh Basil White Bean Hummus

Start Reading Mode

min

0 0

Share
3 Views
Like 0

Ingredients

Adjust Servings:

	1 (14 ounce) can cannellini beans, drained and rinsed
	1 cup fresh basil, tightly packed
	1/4 cup fresh parsley
	1 lemon, juice of
	2 fresh garlic cloves, sliced
	2 tablespoons olive oil (or more, if desired)
	1/3 cup tahini
	salt and pepper

Nutritional information

133.6

Calories

76 g

Calories From Fat

8.5 g

Total Fat

1.2 g

Saturated Fat

0 mg

Cholesterol

155.8 mg

Sodium

11 g

Carbs

3.9 g

Dietary Fiber

1.1 g

Sugars

4.7 g

Protein

78g

Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Fresh Basil White Bean Hummus

Name: Fresh Basil White Bean Hummus
Prep time: 20 min
Cook time: 5 min
Total time: 25 min
Yield: 8
Cuisine: American
Ingredients: : 1; : 1; : 1/4; : 1; : 2; : 2; : 1/3

Features:

Cuisine:

American

This is a great way to use up the basil harvest at the end of the season. Next time I make this, I will reduce the amount of lemon.

25 min
Serves 8
Easy

Ingredients

Directions

Fresh Basil-White Bean Hummus, This Italy-inspired hummus is a recipe I created in celebration of my bountiful basil harvest Did you know that basil has natural antidepressant properties? For me, that’s just one more reason to put it in everything!, This is a great way to use up the basil harvest at the end of the season Next time I make this, I will reduce the amount of lemon , For my taste, the amounts of lemon juice and tahini were a bit much and overwhelmed the basil a little If I make this again, I’ll decrease both

Discover ground-breaking new supplements! SHOP & SAVE