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Fresh Fruit Kebabs

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Ingredients

Adjust Servings:
3 bananas (cut into 1 inch chunks)
2 cups pineapple chunks (30-40 pieces)
30 - 40 strawberries
30 - 40 seedless grapes
1/2 cup orange juice
10 wooden skewers
apple jelly (optional)

Nutritional information

88.8
Calories
2 g
Calories From Fat
0.3 g
Total Fat
0.1 g
Saturated Fat
0 mg
Cholesterol
1.6mg
Sodium
22.7 g
Carbs
2.2 g
Dietary Fiber
16.6 g
Sugars
1 g
Protein
514g
Serving Size (g)
10
Serving Size

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Fresh Fruit Kebabs

Features:
    Cuisine:

    I made these with lunch for DS and I..then side for dinner with the family so scaled it down a bit using bananas, apple chunks, pineapples, watermelon, grapes, and strawberries. Really fun way to enjoy your fruit-and flavorful! We used the OJ method only - no sweetner although I am interested in trying the apple jelly in the spring. ;) **Adopt a recipe Sept. 2007**

    • 35 min
    • Serves 10
    • Easy

    Ingredients

    Directions

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    Fresh Fruit Kebabs,This recipe is light and healthy. Great for get togethers and whats even better is that is great for all ages and all lifestyles, whether your dieting or not. The possibilities are endless, but you could use kiwi, mango, blueberries, raspberries, melons (i.e cantaloupe, watermelons) etc.,I made these with lunch for DS and I..then side for dinner with the family so scaled it down a bit using bananas, apple chunks, pineapples, watermelon, grapes, and strawberries. Really fun way to enjoy your fruit-and flavorful! We used the OJ method only – no sweetner although I am interested in trying the apple jelly in the spring. 😉 **Adopt a recipe Sept. 2007**


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    Steps

    1
    Done

    Put the Cut Up Bananas in a Medium Bowl. Combine the Orange Juice With the Bananas and Gently Toss a Couple of Times to Coat Bananas.

    2
    Done

    This Method Should Keep Bananas from Turning Brown.

    3
    Done

    Take a Wooden Skewer and Thread Your Fruit On.

    4
    Done

    *to Enhance the Sweetness of the Strawberries, Instead of Using Whole Strawberries, Cut Each One in Half Place in a Medium Bowl and Add a Wee Bit of Sugar and Toss Around.

    5
    Done

    Method 2.

    6
    Done

    Add About 5 Large Tbsp of Apple Jelly to a Small Saucepan and Stir Over a Medium Jelly, Until It Because Less Lumpy, Let Cool.

    7
    Done

    Slice Bananas and Coat With Apple Jelly.

    8
    Done

    Slice Strawberries and Cut in Half and Coat With Either Sugar or Apple Jelly.

    9
    Done

    Slice the Rest of the Fruit and Set Aside.

    10
    Done

    Stick the Fruit on the Skewers.

    11
    Done

    Enjoy!

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    Alivia Hughes

    Farm-to-table advocate committed to using only the freshest and most sustainable ingredients.

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