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Fresh Herbed Pork Tenderloin

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Ingredients

Adjust Servings:
1 lb pork tenderloin trimmed of fat
1 teaspoon olive oil
1/8 teaspoon ground red pepper
1/8 teaspoon garlic powder
1/2 teaspoon coarse sea salt
1/8 teaspoon fresh coarse ground black pepper
1/4 cup fresh parsley chopped
2 tablespoons fresh rosemary chopped

Nutritional information

334.5
Calories
132 g
Calories From Fat
14.7 g
Total Fat
4.6 g
Saturated Fat
149.7 mg
Cholesterol
697.3mg
Sodium
1.1 g
Carbs
0.6 g
Dietary Fiber
0.1 g
Sugars
46.9 g
Protein
239g
Serving Size (g)
2
Serving Size

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Fresh Herbed Pork Tenderloin

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    Cuisine:

    Great recipe, Mims! used the seasonings except for the red pepper. used the baking instructions on the package of pork(350* for 30-40 minutes). The meat was perfectly seasoned and perfectly cooked after 30 minutes. After letting it rest for the 10 minutes, I sliced it and was very pleased with the tenderness. Thanks so much for sharing!

    • 45 min
    • Serves 2
    • Easy

    Ingredients

    Directions

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    Fresh Herbed Pork Tenderloin,If it were up to my husband, we’d have this every night! Ok, so I’m no professional photographer, but even my bad picture looks delicious!,Great recipe, Mims! used the seasonings except for the red pepper. used the baking instructions on the package of pork(350* for 30-40 minutes). The meat was perfectly seasoned and perfectly cooked after 30 minutes. After letting it rest for the 10 minutes, I sliced it and was very pleased with the tenderness. Thanks so much for sharing!,Thank you for sharing…tenderloin was very moist and tender.


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    Steps

    1
    Done

    Preheat Oven to 450f.

    2
    Done

    Rub Pork With Oil and Sprinkle Evenly With Red Pepper, Garlic Powder, Salt, and Black Pepper. (i Just Use My Coffee Grinder to Grind Up Red Pepper Flakes).

    3
    Done

    Press Parsley and Rosemary Evenly Over Roast So They Stick.

    4
    Done

    Transfer Pork to Small Nonstick Baking Pan. Tuck Tapered End of Tenderloin Under Itself For Even Cooking.

    5
    Done

    Roast 18 to 22 Minutes or Until Barely Pink Inside.

    6
    Done

    Let Stand 10 Minutes Before Slicing.

    Avatar Of James Griffin

    James Griffin

    Spice wizard blending flavors and herbs to create dishes that are rich and aromatic.

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