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Fresh Lotus Root Salad

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Ingredients

Adjust Servings:
1 lb fresh lotus root
1 1/2 tablespoons soy sauce
1 1/2 tablespoons white vinegar
1/2 tablespoon sesame oil
1/4 teaspoon asian chili oil (optional)
2 tablespoons chopped cilantro
toasted black sesame seeds or sesame seeds (to garnish)

Nutritional information

10.2
Calories
7 g
Calories From Fat
0.8 g
Total Fat
0.1 g
Saturated Fat
0 mg
Cholesterol
188.8 mg
Sodium
0.2 g
Carbs
0 g
Dietary Fiber
0.1 g
Sugars
0.4 g
Protein
7g
Serving Size

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Fresh Lotus Root Salad

Features:
    Cuisine:

    Pretty good, but I don't think it's quite my taste. This was my first time tasting Lotus Root, so I didn't quite know what to expect. The root itself has a strong flavor, which overpowered the soy sauce mixture. I think I might like it stir-fried better. I added shredded carrot and a little fresh ginger and used pre-sliced lotus root instead of fresh.

    • 45 min
    • Serves 8
    • Easy

    Ingredients

    Directions

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    Fresh Lotus Root Salad, Lotus roots can be found in Oriental markets They look like vegetable sausages, a few inches long and about three inches in diameter The flavor is somewhat reminiscent of a water chestnut as is the texture very fresh and crisp tasting! When sliced they have an intriguing, lacy cross section that comes from air channels in the root Lotus roots make a nice addition to soups too!, Pretty good, but I don’t think it’s quite my taste This was my first time tasting Lotus Root, so I didn’t quite know what to expect The root itself has a strong flavor, which overpowered the soy sauce mixture I think I might like it stir-fried better I added shredded carrot and a little fresh ginger and used pre-sliced lotus root instead of fresh


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    Steps

    1
    Done

    Boil About 3 Quarts of Water in a Pot.

    2
    Done

    Rinse Lotus Roots With Cold Water.

    3
    Done

    Trim and Discard Both Ends of the Bulb and Peel the Skin.

    4
    Done

    Diagonally Cut the Root Into 1/8 Inch Thick Slices and Immediately Put Them Into Acidulated (water With Some Vinegar or Lemon Juice to Prevent Discoloring) Water.

    5
    Done

    Drain the Roots and Put Them Into the Boiling Water.

    6
    Done

    Take Pot Off Heat and Cover Pot With Lid.

    7
    Done

    Let Sit For 5 Minutes.

    8
    Done

    Drain and Rinse With Cold Water.

    9
    Done

    Pat Dry and Put in a Shallow Bowl.

    10
    Done

    in a Bowl, Combine Soy Sauce, Vinegar, Sesame Oil, Chili Oil and Cilantro.

    11
    Done

    Pour Dressing Over Lotus Roots and Garnish With Sesame Seeds.

    12
    Done

    Serve Chilled.

    Avatar Of Liam Rodriguez

    Liam Rodriguez

    BBQ enthusiast known for his expertly smoked and tender meats.

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