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Fresh Orchard Chicken Salad Inspired by Subway Recipe

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Ingredients

Adjust Servings:
2 cups red apples, chopped small
1/3 cup celery, diced small
2 cups cooked chicken, cut into small cubes
1 - 2 tablespoon golden raisin
1 - 2 tablespoon dried cranberries
1/2 cup mayonnaise (use more or less to suit your taste)
salt and pepper
squeeze lemon juice
lettuce, shredded
6 inches whole wheat sub rolls
3 - 6 tomatoes, slices (depending on size of tomato)
2 - 3 red onion rings
6 - 8 pickles, slices
2 cheese, sliced of your choice

Nutritional information

747.7
Calories
287 g
Calories From Fat
31.9 g
Total Fat
5.9 g
Saturated Fat
120.3 mg
Cholesterol
2519.4 mg
Sodium
74.3 g
Carbs
9.1 g
Dietary Fiber
28.6 g
Sugars
43.8 g
Protein
1486g
Serving Size

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Fresh Orchard Chicken Salad Inspired by Subway Recipe

Features:
    Cuisine:

    Very good Timothy. I followed the recipe exactly and it was perfectly seasoned. A little salty, a little sour and lots of crunch. So good. Will make this often. Thank you.

    • 40 min
    • Serves 3
    • Easy

    Ingredients

    Directions

    Share

    Subway Orchard Chicken Salad Sub, At most Subway locations you’ll get shredded iceburg lettuce but if iceburg isn’t the only lettuce you will eat, a nice leaf lettuce that you have julienned or cut into shreds Subways uses Light mayonnaise in their chicken salad , Very good Timothy I followed the recipe exactly and it was perfectly seasoned A little salty, a little sour and lots of crunch So good Will make this often Thank you


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    Steps

    1
    Done

    In a Medium Bowl Toss Chopped Apples With Squeeze of Lemon Juice.

    2
    Done

    Add Celery, Raisins, Cranberries and Chicken. Season With Salt and Pepper to Taste and Mix. Fold in Mayonnaise.

    3
    Done

    Split a Whole Wheat Sub Roll Horizonally Without Cutting All the Way Through the Roll. Add About 1/3-1/2 Cup Shredded Lettuce. Add Veggies of Choice, and Finish With Desire Amount of Chicken Salad. You Will Have Enough Chicken Salad For Two 6 Inch Subs.

    Avatar Of Sebastian Vaughan

    Sebastian Vaughan

    Vegan chef dedicated to creating flavorful and nourishing plant-based dishes.

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