Ingredients
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1
-
2
-
2
-
-
1
-
2
-
2
-
2
-
1
-
1
-
-
-
-
-
Directions
fresh pineapple chicken, fresh fruits and vegetables always make great meals!, This was a very tasty dish. I followed it exactly but used skinless chicken thighs instead of breasts. I wish it made a bit more sauce so next time I might add some pineapple juice to deglaze the pan. I think it would be better with chicken breasts cut into bit size pieces and will definitely be making it again with those few tweaks. I had it over brown rice…yum! Thanks!
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Steps
|
1
Done
|
In 2 Tbsp Oil, Saute Onion in Skillet. |
|
2
Done
|
Add Pineapple, Cook Until Softened, Set Aside. |
|
3
Done
|
Combine Rub Ingredients and Rub on Breasts, Coating Well. |
|
4
Done
|
Brown in Oil, 3 Minutes Per Side, Until Browned. |
|
5
Done
|
Add Pineapple Mixture Back to Skillet. |
|
6
Done
|
Cover and Simmer 5 Minutes, , Turn Breasts Over and Cook 5 Mins More Serve Over Couscous. |
