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Fresh Spring Chicken and Asparagus Salad Recipe

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Ingredients

Adjust Servings:
1 (8 ounce) can pineapple chunks in juice
2 cups chicken, cooked and cut up
1/4 cup walnuts, chopped
1/4 cup sliced almonds
1/4 cup light mayonnaise
1 cup asparagus spear, cooked & cut into 1 inch pieces
romaine lettuce or red leaf lettuce leaf

Nutritional information

174.9
Calories
114 g
Calories From Fat
12.7 g
Total Fat
1.4 g
Saturated Fat
5.2 mg
Cholesterol
126.6 mg
Sodium
14.3 g
Carbs
2.6 g
Dietary Fiber
9.8 g
Sugars
3.7 g
Protein
131g
Serving Size

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Fresh Spring Chicken and Asparagus Salad Recipe

Features:
    Cuisine:

    The pineapple chunks really help make this salad sweet and addictive! Like some other reviewers, I added some chopped red onion for brightness, crunch and a little extra flavor...I also threw in a few grape tomatoes just before serving. I featured this recipe in my blog - http://danasfoodblog.com/?p=938.

    • 150 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Spring Asparagus Chicken Salad, From a Betty Crocker Booklet from 1992 Very nice salad with the addition of the aspargus and nuts You can use either white or green asparagus Allow at least 2 hours of chilling time before being able to serve , The pineapple chunks really help make this salad sweet and addictive! Like some other reviewers, I added some chopped red onion for brightness, crunch and a little extra flavor I also threw in a few grape tomatoes just before serving I featured this recipe in my blog – com/?p=938


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    Steps

    1
    Done

    Drain Pineapple and Reserve 1 Tbls of the Juice For Later.

    2
    Done

    Mix Chicken, Walnuts, Almonds and Pineapple in Medium Bowl.

    3
    Done

    Mix Reserved Pineapple Juice and Mayonaisse Until Smooth.

    4
    Done

    Toss Mayonaisse Mixture With Chicken Mixture.

    5
    Done

    Fold in Asparagus.

    6
    Done

    Cover and Refrigerate About 2 Hours or Until Chilled.

    7
    Done

    Serve on Lettuce Leaves.

    Avatar Of Logan Black

    Logan Black

    BBQ aficionado specializing in tender and smoky barbecue dishes.

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