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Fresh Tomato and Herb Garden Salad Recipe

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Ingredients

Adjust Servings:
1 lb roma tomato
1 medium cucumber peeled
1 small purple onion whole (vertically sliced)
1 tablespoon of fresh mint chopped
1 tablespoon fresh basil chopped
1 tablespoon fresh parsley chopped
1/4 teaspoon salt
1/8 teaspoon black pepper freshly ground
1/3 cup plain nonfat yogurt

Nutritional information

34.5
Calories
2 g
Calories From Fat
0.3 g
Total Fat
0.1 g
Saturated Fat
0.3 mg
Cholesterol
113.2mg
Sodium
7.2 g
Carbs
1.4 g
Dietary Fiber
4.4 g
Sugars
1.9 g
Protein
153g
Serving Size (g)
6
Serving Size

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Fresh Tomato and Herb Garden Salad Recipe

Features:
    Cuisine:

    Tomato and Herb Salad

    • 45 min
    • Serves 6
    • Easy

    Ingredients

    Directions

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    Tomato and Herb Salad,Tomato and Herb Salad


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    Steps

    1
    Done

    Cut Each Tomato Into 4 Wedges; Cut Each Wedge in Half Crosswise.

    2
    Done

    Cut Cucumber in Half Lengthwise; Cut Each Piece in Half Lengthwise, and Slice Crosswise Into 1/2" Pieces.

    3
    Done

    Combine Tomatoes, Cucumber, Purple Onion, Mint, Basil and Parsley in a Large Bowl; Sprinkle With Salt and Pepper.

    4
    Done

    Add Yogurt, Toss Gently.

    5
    Done

    Serve Immediately.

    Avatar Of Joseph Nguyen

    Joseph Nguyen

    Bánh mì master crafting flavorful and delicious Vietnamese sandwiches.

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