Ingredients
-
1/2
-
1/2
-
3/4
-
2
-
1 1/2
-
1
-
1
-
2
-
1/2
-
-
-
-
-
-
Directions
Tomato Mango Salsa, The Complete Idiots Guide to Glycemic Index Snacks Serves 4, The Complete Idiots Guide to Glycemic Index Snacks Serves 4
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Steps
|
1
Done
|
In Medium Bowl, Combine Tomatoes, Chile, Mango, Red Onion and Ginger. |
|
2
Done
|
in Small Saucepan Over Medium, Heat Olive Oil. Add Coriander Seeds and Cook For 1 Minute. Remove from Heat and Stir in Vinegar and Salt. |
|
3
Done
|
Pour Warm Spice Mixture Over Tomato Mixture. Let Stand 30-60 Minutes. |
|
4
Done
|
Serve With Vegetables, Mexican Food or Place in Blender and Chop For a Gazpacho. |
