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Fried Bean Curd Tofu With Soy Sauce By Sy

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Ingredients

Adjust Servings:
18 ounces regular tofu slice into 8 pieces (approx. 1/2" x 4" x2 1/2 inch size)
1/4 cup peanut oil
2 scallions sliced thinly (diagonal cut)
1 long hot green peppers (diagonal cut) or 1 hot red pepper medium hot remove seeds and slice thinly (diagonal cut)
1 teaspoon sesame seeds (optional)
2 tablespoons soup stock
2 tablespoons soy sauce
1/2 teaspoon sesame oil

Nutritional information

107.2
Calories
84g
Calories From Fat
9.4g
Total Fat
1.5 g
Saturated Fat
0mg
Cholesterol
257.5mg
Sodium
2.2g
Carbs
0.3g
Dietary Fiber
0.9g
Sugars
4.8g
Protein
680g
Serving Size (g)
1
Serving Size

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Fried Bean Curd Tofu With Soy Sauce By Sy

Features:
    Cuisine:

    used five spice tofu which I picked up at the oriental food store near me - I knew I would find a use for it. Very tasty and quick, straight into my recipe file!

    • 50 min
    • Serves 3
    • Easy

    Ingredients

    Directions

    Share

    Fried Bean Curd (Tofu) With Soy Sauce by Sy, This recipe is the one to try if you are new to eating Bean Curd or have not liked the texture of Bean Curd in the past. Bean Curd (the Japanese name is Tofu) is simply ground up soy beans, water and a coagulant added, put in a mold and then some of the water is pressed out. There are several types of Bean Curd from the Japanese, Chinese and Korean cuisines; Silken (soft), Medium/Regular (semi-soft) and Firm (hard) Tofu. Further, it is high in protein, inexpensive to make and blends in very well with other foods., used five spice tofu which I picked up at the oriental food store near me – I knew I would find a use for it. Very tasty and quick, straight into my recipe file!


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    Steps

    1
    Done

    Place Oil in a Pan and Use Low to Medium Heat (a Teflon Pan Works Best).

    2
    Done

    Fry Half the Bean Curd Until Golden Brown, Turn as Needed and Then Remove to a Serving Plate.

    3
    Done

    Fry and Remove the Balance of the Bean Curd.

    4
    Done

    Place the Sliced Scallions and Peppers on Top of the Fried Bean Curd.

    5
    Done

    in the Wok With a Little Oil Remaining, Add Sesame Seeds (option) Fry Briefly.

    6
    Done

    Then Add the Stock, Soy Sauce, Sesame Oil.

    7
    Done

    Stir Once Until Heated and Then Pour Over the Tofu in the Serving Plate.

    8
    Done

    Enjoy!

    9
    Done

    Note: Do not Use Soft or Silken Tofu.

    Avatar Of Elijah Nguyen

    Elijah Nguyen

    Culinary artist showcasing his creative and innovative approach to cooking.

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