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Fried Calf Liver Sudanese Style

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Ingredients

Adjust Servings:
2 tablespoons olive oil
2 garlic cloves, minced
salt, to taste
1/4 teaspoon ground cinnamon
2 teaspoons tomato paste
1 lb calf liver, cut into 1/2-inch cubes
2 tablespoons water

Nutritional information

64.5
Calories
60 g
Calories From Fat
6.8 g
Total Fat
0.9 g
Saturated Fat
0 mg
Cholesterol
21.9 mg
Sodium
1.1 g
Carbs
0.2 g
Dietary Fiber
0.3 g
Sugars
0.2 g
Protein
18g
Serving Size

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Fried Calf Liver Sudanese Style

Features:
  • Spicy
Cuisine:

    From The Africa Cookbook Tastes of a Continent by Jessica B. Harris.
    Sudan.

    • 40 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Fried Calf Liver Sudanese-Style, From The Africa Cookbook Tastes of a Continent by Jessica B Harris Sudan , Having cooked liver in the usual way (with onions and butter/bacon drippings) this sounded very adventurous I never thought of using cinnamon with liver But it was very delicious and easy to prepare I liked the idea of cutting the liver into cubes as it made it easier to cook it to taste


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    Steps

    1
    Done

    Heat the Oil in a Saucepan and Saut the Garlic Until It Is Lightly Browned.

    2
    Done

    Add the Salt, Cinnamon, and Tomato Paste and Cook For 2 Minutes, Stirring Well.

    3
    Done

    Add the Liver and the Water and Continue to Cook Until the Liver Is Cooked to Taste.

    4
    Done

    Serve Hot With White Rice.

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    Jacob Hernandez

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