Ingredients
-
4
-
-
2
-
1/2
-
1/2
-
1/2
-
1/4
-
3
-
1/2
-
2
-
1/2 - 1
-
1/2
-
1/4 - 1/2
-
1/4
-
1
Directions
Fried Fish & Zucchini With Spicy Tomato Sauce, This attractive, spicy fish dish is very popular in Tunisia Small cubes of salted eggplant can be substituted for the zucchini , This was the first fish dish I’ve ever tried to pass off onto the family I must say I was pleasantly surprised with how good it really was I followed the recipe exactly except to omit the harissa since kids would be eating Served with a side of recipe #314462 which tasted GREAT dipped in the tomato sauce Even tho I’d be more likely to use chicken next time, the recipe is still a keeper!, This was a lovely dish I’m not normally a fan of white fish, but the spiciness and a flavour of the tomato really makes up for it It’s a pretty looking dish and the zucchini balances the meal really well Served with rice or pasta or on thickly sliced fresh bread, this is a lovely meal Reviewed for photo tag 2008
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Steps
1
Done
|
Wash & Dry the Fish Fillets, Season With Salt & Pepper Then Sprinkle With the Juice of 1 Lemon, Set Aside. Mix the Flour, Bread Crumbs, & Paprika Together in a Bowl. |
2
Done
|
Peel the Zucchini & Slice Into 1/4 Inch Thick Rounds. Heat the Olive Oil in a Frying Pan. Coat the Zucchini With the Flour Mixture Then Fry on Both Sides Until Brown. Place on a Plate Covered With Paper Towels to Remove Excess Oil. |
3
Done
|
in the Same Oil Cook the Onion Until Soft. Add the Tomato Sauce, Harissa, Garlic, Salt & Pepper. Cook, Uncovered, Over Medium Heat For 10 Minutes, Stirring Frequently. Add the Juice of the Remaining Lemon to the Tomato Sauce. |
4
Done
|
While That Is Cooking Heat 1/2 Inch of Canola Oil in a Skillet. Dip the Fish Fillets in the Flour Mixture, Beaten Egg, & in Flour Mixture Again. Fry in the Hot Oil Until the Fish Is Done, Should Be Flaky. Drain on Paper Towels. |
5
Done
|
Place the Fish & Zucchini in a Shallow Serving Dish & Top With the Sauce. |