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Fried Yellow Plantains

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Ingredients

Adjust Servings:
2 yellow plantains
1/2 cup oil, for shallow frying
fresh chives, finely chopped, to garnish

Nutritional information

350.1
Calories
248 g
Calories From Fat
27.6 g
Total Fat
3.7 g
Saturated Fat
0 mg
Cholesterol
3.6 mg
Sodium
28.5g
Carbs
2.1 g
Dietary Fiber
13.4 g
Sugars
1.2 g
Protein
117 g
Serving Size

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Fried Yellow Plantains

Features:
    Cuisine:

    This is how I find restaurants serve sweet plantain. I was afraid they would not cook through, but they did - no problem!

    • 45 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Fried Yellow Plantains,From Sarah Ainleys book, The Worlds Best Recipes, Caribbean section. When plantains are yellow, they are ripe and ready to enhance most meat, fish or vegetarian dishes. The riper the plantain, the darker and sweeter they are. The amount of oil is just approximate; use just what you need to get the plantains fried.,This is how I find restaurants serve sweet plantain. I was afraid they would not cook through, but they did – no problem!


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    Steps

    1
    Done

    With a Small Sharp Knife, Cut Off Both Ends of the Plantains, and Cut in Half.

    2
    Done

    Carefully Slit Just the Skin Along the Natural Ridges of Each Plantain.

    3
    Done

    Ease Up the Edge of the Skin and Run the Tip of Your Thumb Along the Plantains, Lifting the Skin.

    4
    Done

    Gently Peel Away the Skin and Slice the Plantains Lengthwise. Heat a Little Oil in a Large Frying Pan and Fry the Plantain Slices For 2-3 Minutes on Each Side Until Golden Brown.

    5
    Done

    When Brown and Crisp, Drain on Paper Towels and Serve Hot or Cold, Sprinkled With Chives.

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    Luke Woods

    Grill guru known for cooking up tender and flavorful barbecue dishes.

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