0 0
Fried Zucchini Or Squash Flowers

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
12 squash blossoms (zucchini blossoms)
5 ounces mozzarella cheese, cut into strips the legnth of the flowers
vegetable oil (for frying)
1 cup flour
1 egg, separated
5 tablespoons dry white wine
2/3 cup water
1 teaspoon salt (optional)

Nutritional information

253.4
Calories
85 g
Calories From Fat
9.5 g
Total Fat
5.1 g
Saturated Fat
80.9 mg
Cholesterol
242 mg
Sodium
25.2 g
Carbs
0.8 g
Dietary Fiber
0.7 g
Sugars
12.7 g
Protein
138g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Fried Zucchini Or Squash Flowers

Features:
    Cuisine:

    This recipe is 5 star! I was in a bit of a rush so I didn't have time to separate the eggs or refrigerate the batter... I just whisked it all together and it was still awesome. I didn't have wine or mozzarella stocked, so my version was really simplified (not that it was any less delicious!) The HB thought I was nuts, until he tried one in a bread bun... Now he says we should have them at least once a week.

    My only suggestion would be that if you're used to having salt in your food, it's really not optional in this recipe; also, add a dash of pepper and use milk instead of water for the batter! Adding any strong flavored seasoning would be a no no in this recipe because of the subtle flavors of the flower.

    • 65 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Fried Zucchini or Squash Flowers, I had this at a restaurant in Greece and I loved it, so I am saving this until my mother’s garden produces something to fry I don’t remember where I found it, somewhere on the internet though , This recipe is 5 star! I was in a bit of a rush so I didn’t have time to separate the eggs or refrigerate the batter I just whisked it all together and it was still awesome I didn’t have wine or mozzarella stocked, so my version was really simplified (not that it was any less delicious!) The HB thought I was nuts, until he tried one in a bread bun Now he says we should have them at least once a week My only suggestion would be that if you’re used to having salt in your food, it’s really not optional in this recipe; also, add a dash of pepper and use milk instead of water for the batter! Adding any strong flavored seasoning would be a no no in this recipe because of the subtle flavors of the flower , This recipe is 5 star! I was in a bit of a rush so I didn’t have time to separate the eggs or refrigerate the batter I just whisked it all together and it was still awesome I didn’t have wine or mozzarella stocked, so my version was really simplified (not that it was any less delicious!) The HB thought I was nuts, until he tried one in a bread bun Now he says we should have them at least once a week My only suggestion would be that if you’re used to having salt in your food, it’s really not optional in this recipe; also, add a dash of pepper and use milk instead of water for the batter! Adding any strong flavored seasoning would be a no no in this recipe because of the subtle flavors of the flower


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Combine Flour, Egg Yolk, Wine, Water, and Salt. Whisk Ingredients Until They Form a Thin Batter. Refrigerate 30 Minutes.

    2
    Done

    Open the Calyx (the Outermost Green Ring) on Each Flower and Remove the Pistils (the Little Inner Stalk). Carefully Rinse Each Flower Under Cold Water and Pat Dry.

    3
    Done

    Whisk the Egg White Into Small Peaks and Fold It Into the Batter.

    4
    Done

    Place a Mozzerella Stick Inside Each Flower and Secure It With a Toothpick.

    5
    Done

    Heat 1/2 an Inch of Oil in a Frying Pan (on About Medium-High, but not Too Hot).

    6
    Done

    Coat the Flowers in the Batter and Fry Them About a Minute in Oil Until They Are Golden. Drain on Paper Towels.

    Avatar Of Michael Nguyen

    Michael Nguyen

    Pho connoisseur whipping up aromatic and flavorful bowls of Vietnamese noodle soup.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Poppy Seed Glazed Hot Ham And Cheese
    previous
    Poppy Seed Glazed Hot Ham And Cheese
    Ultimate Taco Pie: A Family Favorite Recipe Rediscovered
    next
    Ultimate Taco Pie: A Family Favorite Recipe Rediscovered
    Poppy Seed Glazed Hot Ham And Cheese
    previous
    Poppy Seed Glazed Hot Ham And Cheese
    Ultimate Taco Pie: A Family Favorite Recipe Rediscovered
    next
    Ultimate Taco Pie: A Family Favorite Recipe Rediscovered

    Add Your Comment

    1 × 3 =