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Frijoles Negros – Cuban Black Beans

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Ingredients

Adjust Servings:
2 (10 ounce) cans black beans, liquid drained and reserved
1 medium onion, chopped
1 green pepper, chopped
4 garlic cloves, minced
1 teaspoon cumin powder
1/2 teaspoon oregano
1/2 teaspoon salt
1 tablespoon red wine vinegar

Nutritional information

106.2
Calories
4 g
Calories From Fat
0.5 g
Total Fat
0.1 g
Saturated Fat
0 mg
Cholesterol
196.9 mg
Sodium
19.7g
Carbs
6.7 g
Dietary Fiber
1.3 g
Sugars
6.6 g
Protein
111 g
Serving Size

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Frijoles Negros – Cuban Black Beans

Features:
    Cuisine:

    used a jalapeno pepper instead of a bell pepper. Also, I drained the beans and used water instead of the bean liquid (personal preference). Very yummy, I will definitely make again :)

    • 80 min
    • Serves 6
    • Easy

    Ingredients

    Directions

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    Frijoles Negros (Cuban Black Beans),Ay Caramba, these are good!,used a jalapeno pepper instead of a bell pepper. Also, I drained the beans and used water instead of the bean liquid (personal preference). Very yummy, I will definitely make again 🙂


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    Steps

    1
    Done

    Fry the Onion and Pepper in a Little Oil.

    2
    Done

    Add the Garlic and Saute a Little.

    3
    Done

    Introduce a Little of the Bean Liquid Until All Previous Ingredients Are Soft.

    4
    Done

    Add the Beans With the Remaining Liquid.

    5
    Done

    Add Spices and Simmer About 30 Minutes.

    6
    Done

    Add the Vinegar Just Before Serving.

    7
    Done

    These Are Quite Good When Served Over a Bed of Rice Seasoned With Just Lime.

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    Rowan Hayes

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