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Fritos-Enhanced Healthy Delight: A Crunchy Twist on Nutritious Eating

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Ingredients

Adjust Servings:

	1 cup peanuts
	1 cup raisins
	1 cup banana chips
	1 cup dried apricot
	1 cup corn chips (fritos)

Nutritional information

196.8

Calories

82 g

Calories From Fat

9.2 g

Total Fat

1.3 g

Saturated Fat

0 mg

Cholesterol

6.9 mg

Sodium

27.5 g

Carbs

3.4 g

Dietary Fiber

20.1 g

Sugars

5.8 g

Protein

52g

Serving Size

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Fritos-Enhanced Healthy Delight: A Crunchy Twist on Nutritious Eating

Name: Fritos-Enhanced Healthy Delight: A Crunchy Twist on Nutritious Eating
Prep time: 20 min
Cook time: 5 min
Total time: 25 min
Yield: 8
Cuisine: American
Ingredients: : 1; : 1; : 1; : 1; : 1

Features:

Cuisine:

American

To me, a trail mix is all about that perfect salty/sweet marriage. This one leaned too heavily toward the sweet side. Also, it was difficult to get the desired mixed mouthful because the apricots and banana chips are too large to blend in well and be part of that mouthful.

25 min
Serves 8
Easy

Ingredients

Directions

Trail Mix, This is a great healthy recipe that becomes palatable when you add the fritos , To me, a trail mix is all about that perfect salty/sweet marriage This one leaned too heavily toward the sweet side Also, it was difficult to get the desired mixed mouthful because the apricots and banana chips are too large to blend in well and be part of that mouthful , This was very easy to assemble No cooking! We do like all of the ingredients listed, but I thought I would be a little healthier than Fritos, so I substituted Corn Chex, and added about 2 cups I bought the sweetened banana chips instead of the plain, and it just gave the mix another dimension Thanks so much for posting this tasty, easy recipe

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