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Frittata Bites With Chard, Sausage And Feta

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Ingredients

Adjust Servings:
12 ounces swiss chard, stems and centers removed
1 tablespoon olive oil
1 cup onion, chopped
8 ounces mild italian sausage, casings removed and broken up
8 large eggs
1/4 cup heavy cream
1/2 teaspoon salt
1/2 teaspoon black pepper
1 cup feta cheese, crumbled

Nutritional information

111.2
Calories
76 g
Calories From Fat
8.5 g
Total Fat
3.6 g
Saturated Fat
101.8 mg
Cholesterol
344.6 mg
Sodium
2.5 g
Carbs
0.4 g
Dietary Fiber
1.1 g
Sugars
6.2 g
Protein
1358g
Serving Size

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Frittata Bites With Chard, Sausage And Feta

Features:
    Cuisine:

    From Bon Appetit June 2010

    • 100 min
    • Serves 3
    • Easy

    Ingredients

    Directions

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    Frittata Bites With Chard, Sausage and Feta, From Bon Appetit June 2010, From Bon Appetit June 2010


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    Steps

    1
    Done

    Preheat Oven to 325f Spray 8x8x2 Baking Dish With Nonstick Spray.

    2
    Done

    Bring Large Pot of Salted Water to a Boil. Add Swiss Chard and Cook Until Just Wilted, About 2 Minutes. Drain and Finely Chop. Place in a Kitchen Towel and Squeeze Dry, Set Aside.

    3
    Done

    Heat Oil in a Large Skillet Over Med-High Heat. Add Onion and Saute Until Soft, About 4-5 Minutes. Add Sausage and Cook Until Browned and Done, Breaking Up With a Fork; About 5-7 Minutes. Remove from Heat and Cool.

    4
    Done

    Whisk Eggs, Cream, Salt and Pepper in a Large Bowl. Add Chard and Sausage Mixture, Then Feta; Stir to Blend. Transfer Mixture to Prepared Baking Dish.

    5
    Done

    Bake Until Set in Center, 45-55 Minutes. Transfer to a Rack and Cool For 15-20 Minutes. Turn Over Onto a Platter, Then Flip to So That the Frittata Is Right-Side-Up. Cut Into 20 Pieces.

    6
    Done

    Note: Can Be Made 1 Day Ahead. Place Frittata Pieces on Baking Sheet, Cover and Chill. Rewarm in 325f Oven For 10 Minutes, or Until Heated Through.

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    Wren Vargas

    Dessert diva known for her elegant and sweet creations.

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