Ingredients
-
4
-
1
-
1
-
3
-
1/2
-
1/2
-
1
-
1/3
-
4
-
2
-
4
-
3
-
-
1/2
-
Directions
Frittata Wrap, A wonderful way to get rid of those little bits of leftovers in your refrigerator This is great served with a Bruschetta mix
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Steps
|
1
Done
|
In a Large Skillet Heat Olive Oil. |
|
2
Done
|
Add Peppers, Garlic, Onions,; Saut For 4-5 Minutes. |
|
3
Done
|
Add Artichokes, Roasted Red Pepper, Basil and Olives & Cook Another 1 to 2 Minutes. |
|
4
Done
|
Combine Eggs, Milk, Salt & Pepper. |
|
5
Done
|
Pour Over Vegetable Mixture. |
|
6
Done
|
Cook the Mixture (without Stirring) Until the Mixture Begins to Set at Bottom and Sides; |
|
7
Done
|
Lift Cooked Eggs So That Uncooked Portion Flows to Bottom of Pan. |
|
8
Done
|
Cover With Thinly Sliced Ham or Salami. |
|
9
Done
|
Top With Cheese and Let It Melt. |
|
10
Done
|
Heat Tortilla 2 Minutes in Microwave. |
|
11
Done
|
Cut Your Frittata and Divide Mixture Evenly Each Tortilla. |
|
12
Done
|
Fold in Half Like a Quessadilla or Roll Up Like a Wrap. |
|
13
Done
|
Serve While Still Warm. |
|
14
Done
|
the Vegetables Are Your Choice. |
|
15
Done
|
If You Want Low Fat Substitute the Eggs With1 Cup Egg Creations( Egg Beaters). |
