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From the streets of El Salvador

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Ingredients

Adjust Servings:
2 cups masa harina
1 1/2 cups warm water
6 ounces mild cheese (or the fillng of your choice)
1/2 cup fresh cilantro, chopped

Nutritional information

139
Calories
13 g
Calories From Fat
1.5 g
Total Fat
0.2 g
Saturated Fat
0 mg
Cholesterol
4.3 mg
Sodium
29 g
Carbs
2.5 g
Dietary Fiber
0 g
Sugars
3.5 g
Protein
98g
Serving Size

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From the streets of El Salvador

Features:
    Cuisine:

    Pupusas should be made with white cheese such as mozzarella or Monterey Jack. You have to have Curtido and sauce for the top. This recipe is lacking 2/3 of the pupusa.

    • 35 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    Pupusas, From the streets of El Salvador, these are masa ‘cakes’ with a filling that is fried The usual fillings are meat or cheese but there is no reason why beans etc could not be used , Pupusas should be made with white cheese such as mozzarella or Monterey Jack You have to have Curtido and sauce for the top This recipe is lacking 2/3 of the pupusa , Very similar to empanada and they are delicious !


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    Steps

    1
    Done

    Mix the Masa Harina, Water Into a Dough Which Is Soft but not Sticky. Be Prepared to Add More Flour If Necessary. If It Is Too Dry, Add More Water.

    2
    Done

    to Make a 3 Inch Round Pupusa, Take About Half a Cup of Dough and Roll It Into a Ball. Flatten With Your Hand.

    3
    Done

    Put the Filling in the Centre [in This Case, Cheese, Cilantro, Salt and Pepper].

    4
    Done

    Work the Edges Up Over the Filling and Again Form a Ball, Completely Enclosing the Filling.

    5
    Done

    Flatten Each Ball to About 1/4 Inch or Less and Cook the Pupusas on a Hot, Lightly Oiled Griddle For About 3 Minutes Per Side, or Until Both Sides Are Lightly Browned.

    6
    Done

    Serve Warm.

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    Gabriel Simmons

    Smoke master specializing in tender and juicy smoked meats with a signature rub.

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