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Frozen Bananas

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Ingredients

Adjust Servings:
4 ripe bananas, peeled
1 resealable ziploc bag (freezerable)

Nutritional information

105
Calories
3 g
Calories From Fat
0.4 g
Total Fat
0.1 g
Saturated Fat
0 mg
Cholesterol
1.2 mg
Sodium
26.9 g
Carbs
3.1 g
Dietary Fiber
14.4 g
Sugars
1.3 g
Protein
473 g
Serving Size

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Frozen Bananas

Features:
    Cuisine:

    If you thaw them slightly, then mash them it makes for a quick banana ice cream.

    • 25 min
    • Serves 3
    • Easy

    Ingredients

    Directions

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    Frozen Bananas,Based on a recipe from Jennifer Cornbleet’s book, Raw Food Made Easy for 1 or 2 People. She says in its introduction, “Freeze your extra bananas so you will always have some on hand for quick shakes.” Unfortunately for me, I froze my bananas before reading her recipe! I will update after I discover how truly difficult it is to peel a frozen banana! UPDATE: it’s truly difficult! 🙁 I will definitely go with this recipe the next time! :),If you thaw them slightly, then mash them it makes for a quick banana ice cream.,use Press and Seal to wrap each individual banana and throw them in the freezer


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    Steps

    1
    Done

    Place Bananas So They Are not Touching on a Plate and Freeze For One Hour. (this Will Prevent the Bananas from Sticking Together.).

    2
    Done

    Transfer to a Resealable Freezer Bag, Pressing Out as Much Air as Possible Before Sealing the Bag, and Return Bananas to Freezer.

    3
    Done

    Frozen Bananas Will Keep For Up to One Month.

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    Michael McKenzie

    Grill master known for his perfectly cooked and tender meats with smoky flavors.

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